Workouts (Mad Mills)

Calendar - Statistics - Workouts
Date Title Details
Apr 29 2010
Morning		 (Untitled) 6.0 mi
50:51
Run
Apr 28 2010
Afternoon		 City-County 4.5 mi
Run
Apr 27 2010
Afternoon		 (Untitled) 5.0 mi
Run
Apr 26 2010
Afternoon		 (Untitled) 4.5 mi
Run
Apr 24 2010
Afternoon		 Jeff Run
Apr 23 2010
Afternoon		 (Untitled) 4.0 mi
Run
Apr 22 2010
Morning		 workout 4.5 mi
Run
Apr 21 2010
Afternoon		 Recovery 5.0 mi
40:15
Run
Apr 19 2010
Afternoon		 (Untitled) 6.0 mi
Run
Apr 19 2010
Morning		 (Untitled) 15.25 mi
1:05:00
Bike
Apr 17 2010
Morning		 Tell City Meet 4.5 mi
Run
Apr 16 2010
Afternoon		 (Untitled) 2.0 mi
15:00
Run
Apr 15 2010
Morning		 300s 4.5 mi
Run
Apr 14 2010
Afternoon		 Greenbelt 6.0 mi
50:25
Run
Apr 13 2010
Morning		 Meet 5.5 mi
Run
Apr 12 2010
Afternoon		 (Untitled) 5.0 mi
Run
Apr 12 2010
Morning		 (Untitled) 6.6 mi
30:00
Bike
Apr 09 2010
Afternoon		 (Untitled) 38:00
Run
Apr 07 2010
Morning		 Beach 56:19
Run
Apr 05 2010
Afternoon		 Daytona 37:00
Run
Apr 04 2010
Afternoon		 FL Run 45:00
Run
Mar 30 2010
Morning		 Meet 4.0 mi
Run
Mar 29 2010
Afternoon		 (Untitled) 5.2 mi
Run
Mar 28 2010
Night		 (Untitled) 0.67 mi
Swim
Mar 26 2010
Afternoon		 (Untitled) 3.5 mi
26:55
Run