Workouts (Mad Mills)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 03 2010 Night |
(Untitled) |
0.67 mi Swim |
| Feb 02 2010 Night |
(Untitled) |
0.6 mi Swim |
| Feb 02 2010 Night |
(Untitled) |
15:00 Bike |
| Feb 01 2010 Night |
(Untitled) |
0.48 mi Swim |
| Jan 23 2010 Afternoon |
(Untitled) |
2.0 mi 14:30 Run |
| Jan 23 2010 Morning |
(Untitled) |
12.34 mi 1:00:00 Bike |
| Jan 14 2010 Afternoon |
Fred Loop |
6.46 mi 52:00 Run |
| Jan 12 2010 Afternoon |
(Untitled) |
5.33 mi 45:00 Run |
| Jan 04 2010 Morning |
Tread |
6.0 mi 49:21 Run |
| Jan 01 2010 Afternoon |
(Untitled) | Other |
| Dec 27 2009 Afternoon |
Abs/Push-Up Reps | Other |
| Dec 22 2009 Afternoon |
(Untitled) |
12.2 mi Bike |
| Dec 21 2009 Afternoon |
(Untitled) |
0.48 mi Swim |
| Dec 21 2009 Afternoon |
Healthpark | Other |
| Dec 14 2009 Afternoon |
(Untitled) |
6.0 mi 46:20 Run |
| Dec 14 2009 Morning |
(Untitled) |
12.2 mi 47:00 Bike |
| Dec 07 2009 Afternoon |
Legion |
5.25 mi Run |
| Nov 30 2009 Afternoon |
(Untitled) |
15.3 mi Bike |
| Nov 28 2009 Morning |
(Untitled) |
25.5 mi Bike |
| Nov 25 2009 Afternoon |
(Untitled) |
20.0 mi Bike |
| Nov 22 2009 Afternoon |
Turkey Run |
5.0 mi 34:14 Run |
| Nov 21 2009 Morning |
(Untitled) |
28.45 mi 2:00:00 Bike |
| Nov 20 2009 Afternoon |
(Untitled) |
19.0 mi Bike |
| Nov 19 2009 Afternoon |
(Untitled) |
4.5 mi Run |
| Nov 18 2009 Night |
(Untitled) |
1.5 mi 11:30 Run |