Workouts (Courtney Luensman)

Calendar - Statistics - Workouts
Date Title Details
May 05 2010
Morning		 (Untitled) 45:00
Bike
May 04 2010
Afternoon		 (Untitled) 2.5 mi
20:00
Run
May 03 2010
Morning		 (Untitled) 5.2 mi
40:00
Run
May 02 2010
Afternoon		 (Untitled) 3.8 mi
31:00
Run
Apr 30 2010
Afternoon		 (Untitled) 3.6 mi
30:00
Run
Apr 29 2010
Morning		 (Untitled) 2.7 mi
25:00
Run
Apr 27 2010
Morning		 (Untitled) 2.3 mi
21:00
Run
Apr 26 2010
Morning		 (Untitled) 4.4 mi
36:00
Run
Apr 25 2010
Morning		 iowa! 6.0 mi
50:00
Run
Apr 23 2010
Afternoon		 RAAAAIIIINNNN!!!! 3.2 mi
25:00
Run
Apr 22 2010
Morning		 (Untitled) 2.4 mi
20:00
Run
Apr 21 2010
Morning		 (Untitled) 45:00
Bike
Apr 20 2010
Morning		 (Untitled) 2.4 mi
20:00
Run
Apr 19 2010
Morning		 (Untitled) 5.3 mi
40:53
Run
Apr 18 2010
Afternoon		 (Untitled) 3.6 mi
30:00
Run
Apr 16 2010
Afternoon		 (Untitled) 2.4 mi
20:00
Run
Apr 15 2010
Afternoon		 (Untitled) 40:00
Bike
Apr 15 2010
Morning		 first track workout in ages... 5.3 mi
42:00
Run
Apr 13 2010
Afternoon		 superman! (into the water jump) 1.8 mi
15:00
Run
Apr 13 2010
Morning		 steeple drills! 15:00
Bike
Apr 12 2010
Morning		 (Untitled) 4.5 mi
36:00
Run
Apr 09 2010
Afternoon		 long run! 6.0 mi
50:00
Run
Apr 08 2010
Afternoon		 (Untitled) 30:00
Bike
Apr 07 2010
Morning		 (Untitled) 3.6 mi
30:00
Run
Apr 06 2010
Morning		 (Untitled) 2.3 mi
20:00
Run