Workouts (Courtney Luensman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 30 2012 Morning |
A letter from Sam!!! |
7.0 mi 1:00:00 Run |
| Sep 28 2012 Night |
(Untitled) |
3.58 mi 30:00 Run |
| Sep 22 2012 Morning |
Happy First Day of Fall!! |
4.67 mi 40:23 Run |
| Sep 17 2012 Night |
Like a brick... |
4.7 mi 40:30 Run |
| Sep 14 2012 Night |
(Untitled) |
6.9 mi 1:00:00 Run |
| Sep 10 2012 Night |
(Untitled) |
5.1 mi 42:58 Run |
| Sep 07 2012 Night |
LUKE BRYAN AND JASON ALDEAN!!! |
4.88 mi 40:00 Run |
| Sep 05 2012 Night |
Beavers for the win. |
3.74 mi 31:00 Run |
| Aug 30 2012 Night |
(Untitled) |
3.7 mi 30:00 Run |
| Aug 18 2012 Morning |
Welcome to your new life in a National Park. |
3.7 mi 30:57 Run |
| May 23 2012 Night |
BOOOO, ST LOUIS |
5.46 mi 45:00 Run |
| May 21 2012 Morning |
(Untitled) |
4.85 mi 40:00 Run |
| May 18 2012 Afternoon |
MORE CLEVELAND!!!!!! |
4.0 mi Run |
| May 17 2012 Night |
CLEVELAND!!!!!! |
5.5 mi Run |
| May 14 2012 Night |
(Untitled) |
5.43 mi Run |
| May 13 2012 Night |
(Untitled) |
3.29 mi Run |
| May 07 2012 Night |
(Untitled) |
5.61 mi 45:00 Run |
| May 05 2012 Afternoon |
Lazy ass... |
6.8 mi 57:00 Run |
| Apr 28 2012 Morning |
Graduation tomorrow!! WHAT THE HELL?!?! |
4.0 mi 32:27 Run |
| Apr 26 2012 Afternoon |
AWESOME |
5.26 mi 41:10 Run |
| Apr 26 2012 Afternoon |
FIRST PULL UP!!!! | Weights |
| Apr 22 2012 Night |
(Untitled) |
2.45 mi 20:00 Run |
| Apr 22 2012 Night |
(Untitled) | Weights |
| Apr 21 2012 Morning |
KAYAKING | Other |
| Apr 20 2012 Morning |
(Untitled) |
2.3 mi 20:00 Run |