Workouts (Courtney Luensman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2009 Afternoon |
(Untitled) |
5.0 mi Run |
| Aug 25 2009 Morning |
(Untitled) |
40:00 Run |
| Aug 24 2009 Afternoon |
first tempo! |
56:00 Run |
| Aug 24 2009 Afternoon |
(Untitled) |
7.0 mi 21:13 Run |
| Aug 23 2009 Afternoon |
(Untitled) |
40:00 Bike |
| Aug 22 2009 Morning |
(Untitled) |
1:05:00 Run |
| Aug 22 2009 Morning |
(Untitled) |
7.5 mi Run |
| Aug 21 2009 Morning |
(Untitled) |
30:00 Run |
| Aug 21 2009 Morning |
(Untitled) |
3.5 mi Run |
| Aug 20 2009 Morning |
(Untitled) |
50:00 Run |
| Aug 20 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 19 2009 Morning |
(Untitled) |
7.25 mi Run |
| Aug 19 2009 Morning |
(Untitled) |
57:03 Run |
| Aug 18 2009 Morning |
(Untitled) |
40:00 Run |
| Aug 18 2009 Morning |
(Untitled) |
30:00 Bike |
| Aug 18 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 17 2009 Morning |
(Untitled) |
50:00 Run |
| Aug 17 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 16 2009 Morning |
(Untitled) |
26:00 Run |
| Aug 16 2009 Morning |
(Untitled) |
3.0 mi Run |
| Aug 14 2009 Morning |
(Untitled) |
3.0 mi Run |
| Aug 13 2009 Night |
(Untitled) |
5.0 mi Run |
| Aug 12 2009 Night |
(Untitled) |
4.0 mi Run |
| Aug 12 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 10 2009 Night |
(Untitled) |
7.0 mi Run |