Workouts (Ryan Gooding)

Calendar - Statistics - Workouts
Date Title Details
Jun 19 2011
Morning		 Beach Run 6.5 mi
48:54
Run
Jun 17 2011
Morning		 UCI Lollipop 4.23 mi
30:44
Run
Jun 16 2011
Morning		 Fashion Island Lollipop 4.63 mi
36:00
Run
Jun 15 2011
Morning		 Port Streets Loop on Steroids 4.7 mi
34:50
Run
Jun 14 2011
Morning		 UCI Campus Run 6.2 mi
46:36
Run
Jun 13 2011
Morning		 Big Corona Run 4.87 mi
38:44
Run
Jun 12 2011
Morning		 Long Run - Back Bay (short) 6.8 mi
53:15
Run
Jun 10 2011
Morning		 Salt Creek / Strands Loop 4.25 mi
33:50
Run
Jun 06 2011
Morning		 Around the Port Streets 3.22 mi
23:42
Run
Jun 03 2011
Afternoon		 Balboa Laps 3.5 mi
26:39
Run
Jun 02 2011
Morning		 Crystal Cove Trails 3.25 mi
24:07
Run
Jun 01 2011
Morning		 UCI Single Track 4.4 mi
32:00
Run
May 31 2011
Morning		 Bonita Canyon Single Track 2.6 mi
19:47
Run
May 30 2011
Afternoon		 Dad's Old Loop 2.75 mi
20:15
Run
May 28 2011
Afternoon		 Jacob's Canyon 5.93 mi
51:00
Run
Mar 29 2010
Afternoon		 Speed Workout 1 1.25 mi
5:44
Run
Mar 28 2010
Morning		 CDM Speed Workout 1.99 mi
11:52
Run
Mar 26 2010
Morning		 (Untitled) 2.0 mi
15:00
Run
Mar 25 2010
Morning		 (Untitled) 4.25 mi
20:00
Run
Mar 24 2010
Morning		 (Untitled) 3.93 mi
22:30
Run
Mar 23 2010
Afternoon		 League Meet 1 4.12 mi
4:28
Run
Mar 22 2010
Afternoon		 Pre-Race 2.31 mi
15:12
Run
Mar 20 2010
Morning		 (Untitled) 2.25 mi
3:06
Run
Mar 19 2010
Afternoon		 Pre-Race 2.0 mi
15:00
Run
Mar 18 2010
Afternoon		 Team Relay 2.75 mi
8:19
Run