Date | Title | Details |
---|---|---|
Apr 10 2012 Morning |
Bloomington North |
6.49 mi 31:37 Run |
Apr 09 2012 Morning |
CPR+500s+160s |
7.02 mi 31:07 Run |
Apr 08 2012 Morning |
White River Trails |
9.0 mi 1:36:00 Run |
Apr 07 2012 Morning |
Pre Car Ride Stairs |
5.0 mi 25:00 Run |
Apr 06 2012 Morning |
Recovery |
4.0 mi 27:26 Run |
Apr 05 2012 Morning |
Fartlek |
6.0 mi 41:00 Run |
Apr 03 2012 Morning |
(Untitled) |
2.0 mi Run |
Apr 02 2012 Morning |
Stairs |
6.0 mi 30:00 Run |
Apr 02 2012 Morning |
(Untitled) |
6.2 mi 40:08 Run |
Apr 01 2012 Morning |
Beach Run |
3.0 mi 20:00 Run |
Mar 31 2012 Morning |
Introduction Run |
6.0 mi 40:00 Run |
Mar 30 2012 Morning |
CPR |
5.0 mi 31:50 Run |
Mar 29 2012 Morning |
Easy+Weights |
4.4 mi Run |
Mar 28 2012 Morning |
(Untitled) |
3.49 mi 4:53 Run |
Mar 27 2012 Morning |
MS Run |
4.0 mi Run |
Mar 26 2012 Morning |
CPR+300's |
7.04 mi 24:47 Run |
Mar 25 2012 Morning |
(Untitled) |
4.8 mi 29:00 Run |
Mar 24 2012 Morning |
(Untitled) |
2.0 mi Run |
Mar 23 2012 Morning |
300's |
4.01 mi Run |
Mar 22 2012 Morning |
Swim+Run |
4.0 mi Run |
Mar 21 2012 Morning |
Tempo+Hill |
5.48 mi 20:00 Run |
Mar 20 2012 Morning |
SI+Run+Weights |
5.5 mi Run |
Mar 19 2012 Morning |
Long + Hills |
9.11 mi 35:00 Run |
Mar 18 2012 Morning |
Sunday Fury |
4.8 mi 29:00 Run |
Mar 05 2012 Morning |
Long Fartlek |
8.5 mi 40:00 Run |