Date | Title | Details |
---|---|---|
Feb 08 2010 Afternoon |
Acceleration |
5.0 mi 20:00 Run |
Feb 04 2010 Afternoon |
Chill + Howie |
4.0 mi Run |
Feb 03 2010 Afternoon |
Chill Run |
4.0 mi Run |
Feb 02 2010 Morning |
Recovery? |
6.56 mi 41:00 Run |
Feb 01 2010 Afternoon |
Acceleration |
2.0 mi Run |
Jan 31 2010 Morning |
Cool Carefree Run |
4.5 mi Run |
Jan 30 2010 Morning |
Weights + Basketball |
3.0 mi 3:45:00 Run |
Jan 29 2010 Afternoon |
Intense Indoor |
6.5 mi Run |
Jan 28 2010 Afternoon |
Inside + Weights |
6.0 mi 43:00 Run |
Jan 27 2010 Afternoon |
4.25 + Acceleration |
5.75 mi Run |
Jan 26 2010 Morning |
Indoor Run |
6.5 mi 45:14 Run |
Jan 25 2010 Morning |
Acceleration |
3.5 mi Run |
Jan 24 2010 Morning |
Pointless |
1.5 mi 11:00 Run |
Jan 23 2010 Morning |
Bop to the Top |
4.09 mi 10:07 Run |
Jan 22 2010 Morning |
Easy |
5.0 mi 39:45 Run |
Jan 21 2010 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Jan 20 2010 Morning |
Acceleration |
6.0 mi 30:00 Run |
Jan 19 2010 Morning |
Tempo |
7.75 mi 51:12 Run |
Jan 18 2010 Morning |
Acceleration |
4.0 mi 15:00 Run |