Workouts (Parker Settle)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 21 2011 Morning |
Long |
7.0 mi Run |
| Apr 20 2011 Morning |
County |
4.5 mi 2:11 Run |
| Apr 19 2011 Morning |
Pre meet 2 |
5.0 mi Run |
| Apr 18 2011 Morning |
Pre meet |
5.0 mi Run |
| Apr 17 2011 Morning |
Southwest Way |
5.0 mi Run |
| Apr 16 2011 Morning |
(Untitled) |
6.0 mi Run |
| Apr 15 2011 Morning |
Pre Meet |
4.5 mi Run |
| Apr 14 2011 Morning |
HARD HARD HARD |
5.91 mi Run |
| Apr 13 2011 Morning |
Long Recovery |
7.0 mi Run |
| Apr 12 2011 Morning |
Meet |
4.25 mi 5:12 Run |
| Apr 11 2011 Morning |
Long Pre |
6.0 mi Run |
| Apr 08 2011 Morning |
Recovery |
3.0 mi Run |
| Apr 07 2011 Morning |
Meet |
4.5 mi 4:16 Run |
| Apr 06 2011 Morning |
Premeet |
5.0 mi Run |
| Apr 05 2011 Morning |
Hill |
9.21 mi Run |
| Apr 04 2011 Morning |
(Untitled) |
6.0 mi 21:05 Run |
| Mar 21 2011 Morning |
Time Trial |
6.87 mi 21:14 Run |
| Mar 17 2011 Morning |
CI |
4.5 mi Run |
| Mar 16 2011 Morning |
Semi-Long Run |
5.0 mi 31:15 Run |
| Mar 15 2011 Morning |
1st full day back |
4.0 mi 22:30 Run |
| Mar 14 2011 Morning |
(Untitled) |
3.5 mi 2:01 Run |
| Feb 19 2011 Morning |
NIFS |
4.36 mi Run |
| Jan 25 2011 Morning |
(Untitled) |
9.0 mi Run |
| Jan 24 2011 Morning |
Accel |
3.0 mi Run |
| Jan 22 2011 Morning |
Boppped to the Top |
3.0 mi Run |