Workouts (james willis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2010 Morning |
Barefoot Unbana |
3.0 mi 35:00 Run |
| Sep 27 2010 Morning |
Urbana |
4.0 mi 45:00 Run |
| Sep 26 2010 Morning |
Barefoot Oldham |
5.0 mi 1:00:00 Run |
| Jun 29 2010 Morning |
(Untitled) |
45:00 Weights |
| Jun 28 2010 Morning |
(Untitled) |
1.18 mi 45:00 Swim |
| Jun 27 2010 Morning |
Urban uni |
6.0 mi 1:00:00 Other |
| Jun 26 2010 Morning |
WIng Mountain loop |
38.0 mi 3:15:00 Bike |
| Mar 06 2010 Morning |
big dry creek |
17.0 mi 3:00:00 Run |
| Mar 04 2010 Morning |
barfooter |
6.0 mi 1:00:00 Run |
| Mar 03 2010 Morning |
backyard lolipop |
7.0 mi 1:00:15 Run |
| Feb 27 2010 Morning |
barefoot lolipop |
7.0 mi 1:15:00 Run |
| Feb 26 2010 Morning |
morning barefoot |
6.0 mi 1:00:00 Run |
| Feb 26 2010 Morning |
late morning w shoes |
9.0 mi 1:30:00 Run |
| Feb 23 2010 Morning |
run to work day |
13.0 mi 2:15:00 Run |
| Feb 21 2010 Morning |
posse testing grounds |
8.0 mi 1:30:00 Run |
| Feb 20 2010 Morning |
rainy day |
8.0 mi 1:15:00 Run |
| Feb 17 2010 Morning |
Sedoughnut |
28.0 mi 5:30:00 Run |
| Feb 16 2010 Morning |
short jaunt |
3.0 mi 45:00 Run |
| Feb 13 2010 Morning |
barefoot saturday |
5.0 mi 50:00 Run |
| Feb 11 2010 Morning |
Big ol SS loop |
15.0 mi 3:00:00 Run |
| Feb 10 2010 Morning |
cibola jordan lolipop w jazzy |
7.0 mi 1:30:00 Run |
| Feb 06 2010 Morning |
cibola jordan lolipop |
7.0 mi 1:05:00 Run |
| Feb 05 2010 Morning |
Jordan Cibola Lolipop |
7.0 mi 1:10:00 Run |
| Feb 03 2010 Morning |
afternoon dry creek big loop |
14.0 mi 2:15:00 Run |
| Feb 03 2010 Morning |
raven run |
5.0 mi 1:00:00 Run |