Date | Title | Details |
---|---|---|
Feb 10 2010 Morning |
Bike machine |
6.0 mi 18:36 Bike |
Feb 09 2010 Night |
1000's |
5.11 mi 17:09 Run |
Feb 08 2010 Afternoon |
(Untitled) |
5.0 mi Run |
Feb 06 2010 Morning |
hines run |
5.0 mi Run |
Feb 05 2010 Morning |
(Untitled) |
3.0 mi Run |
Feb 04 2010 Morning |
(Untitled) |
6.0 mi Run |
Feb 03 2010 Morning |
(Untitled) |
5.0 mi Run |
Feb 01 2010 Afternoon |
(Untitled) |
6.0 mi Run |
Jan 31 2010 Morning |
greatest run ever |
7.5 mi Run |
Jan 30 2010 Afternoon |
newburgh and back |
4.0 mi 26:16 Run |
Jan 29 2010 Morning |
(Untitled) |
5.0 mi 36:27 Run |
Jan 28 2010 Afternoon |
400's |
5.0 mi Run |
Jan 26 2010 Afternoon |
(Untitled) |
5.0 mi Run |
Jan 25 2010 Afternoon |
Back of Bici |
5.0 mi 37:10 Run |
Jan 24 2010 Night |
Newburgh Square |
6.25 mi 43:29 Run |
Jan 24 2010 Night |
Core + Weights | Weights |
Jan 23 2010 Morning |
LG Inservice Re-Training |
0.19 mi Swim |
Jan 22 2010 Afternoon |
(Untitled) |
5.0 mi Run |
Jan 21 2010 Afternoon |
(Untitled) |
4.0 mi Run |