Workouts (Thomas Hopper)
|
Date |
Title |
Details |
Jan 31 2010 Morning |
Week 1, Long Run |
12.0 KM
59:00
Run
|
Jan 30 2010 Morning |
Week 1, 4 |
7.0 KM
32:00
Run
|
Jan 28 2010 Morning |
Week 1 |
10.0 KM
49:00
Run
|
Jan 27 2010 Morning |
Week 1 |
9.0 KM
46:00
Run
|
Jan 26 2010 Morning |
Week 1 |
7.0 KM
37:00
Run
|
Jan 26 2010 Morning |
Row |
2.0 KM
9:00
Row
|
|