Workouts (Kyle Swain)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 30 2010 Morning |
weights | Weights |
| Jan 30 2010 Morning |
(Untitled) |
1.7 mi Bike |
| Jan 29 2010 Morning |
(Untitled) |
1.11 mi Swim |
| Jan 29 2010 Morning |
(Untitled) |
5.5 mi Run |
| Jan 28 2010 Morning |
(Untitled) |
1.11 mi Swim |
| Jan 28 2010 Morning |
(Untitled) |
5.5 mi Run |
| Jan 27 2010 Morning |
swim |
1.11 mi Swim |
| Jan 27 2010 Morning |
easy |
6.0 mi Elliptical |
| Jan 26 2010 Morning |
swim |
1.0 mi Swim |
| Jan 26 2010 Morning |
just for good measure |
5.96 mi Elliptical |
| Jan 25 2010 Morning |
swim |
1.0 mi Swim |
| Jan 24 2010 Morning |
Sunday Bike Ride |
18.0 mi Bike |
| Jan 23 2010 Afternoon |
swim |
1.0 mi Swim |
| Jan 22 2010 Morning |
Easy |
0.25 mi Swim |
| Jan 22 2010 Morning |
Easy |
4.0 mi Run |