Date | Title | Details |
---|---|---|
Aug 14 2010 Morning |
Dog Park |
8.0 mi 54:00 Run |
Aug 13 2010 Morning |
Home field advantage |
11.0 mi 1:21:00 Run |
Aug 12 2010 Morning |
20 Minute tempo |
10.0 mi 1:07:00 Run |
Aug 10 2010 Morning |
Fun Run |
13.0 mi 1:30:00 Run |
Aug 09 2010 Morning |
With the pup |
5.5 mi 38:00 Run |
Aug 08 2010 Morning |
A great run |
6.2 mi 37:14 Run |
Aug 08 2010 Morning |
(Untitled) |
10.0 mi 1:11:00 Run |
Aug 07 2010 Morning |
(Untitled) |
5.0 mi 36:00 Run |
Aug 06 2010 Morning |
Giles |
6.0 mi 42:00 Run |
Aug 05 2010 Morning |
Tempo progression |
9.0 mi 1:07:00 Run |
Aug 04 2010 Morning |
Double? |
12.0 mi 1:31:00 Run |
Aug 03 2010 Morning |
Sapsucker Woods ext |
13.5 mi 1:30:00 Run |
Aug 02 2010 Morning |
Cass park |
8.0 mi 54:00 Run |
Aug 01 2010 Morning |
CLT |
6.2 mi 40:53 Run |
Jul 29 2010 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
Jul 27 2010 Morning |
fun run |
12.0 mi 1:31:00 Run |
Jul 25 2010 Morning |
From the Roots |
11.0 mi 1:17:00 Run |
Jul 21 2010 Morning |
bigotry |
6.5 mi 45:00 Run |
Jul 18 2010 Morning |
Baldy! |
5.0 mi 35:00 Run |
Jul 17 2010 Morning |
Elephants |
10.0 mi 1:09:00 Run |
Jul 15 2010 Morning |
Potatoes! |
16.5 mi 2:00:00 Run |
Jul 12 2010 Morning |
5 mile |
8.0 mi 56:00 Run |
Jul 11 2010 Morning |
Bst |
8.0 mi 1:02:00 Run |
Jul 07 2010 Morning |
Full Giles |
6.0 mi 39:00 Run |
Jul 06 2010 Morning |
Long, lost run through the woods |
10.0 mi 1:07:00 Run |