Workouts (Conor )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 28 2008 Morning |
Montour Trail Run |
8.0 mi Run |
| Jun 27 2008 Morning |
Speed/lifing | Weights |
| Jun 27 2008 Morning |
Run |
5.0 mi Run |
| Jun 27 2008 Morning |
Evening Run |
5.0 mi Run |
| Jun 26 2008 Night |
Evening Run |
5.0 mi Run |
| Jun 26 2008 Morning |
Run |
5.0 mi Run |
| Jun 26 2008 Morning |
Basketball OPen Gym and Soccer Scrimmage | Run |
| Jun 25 2008 Night |
Evening Run |
5.0 mi Run |
| Jun 25 2008 Morning |
Morning Run |
5.0 mi Run |
| Jun 25 2008 Morning |
Early Speed/Lifting |
2:00:00 Weights |
| Jun 24 2008 Night |
Evening Run |
5.0 mi Run |
| Jun 24 2008 Night |
Basketball Open Gym | Other |
| Jun 24 2008 Night |
Soccer Pick Up Game | Other |
| Jun 24 2008 Morning |
Morning Run |
5.0 mi Run |
| Jun 23 2008 Morning |
Morning Run |
5.0 mi Run |
| Jun 23 2008 Morning |
Evening run |
5.0 mi Run |
| Jun 23 2008 Morning |
Speed/Lifting Run |
2:00:00 Weights |
| Jun 22 2008 Night |
Evening Run |
5.0 mi Run |
| Jun 22 2008 Morning |
Early Run |
5.0 mi Run |
| Jun 21 2008 Morning |
Twin Boro 5k |
5.1 mi Run |
| Jun 20 2008 Morning |
Easy 5 |
5.0 mi Run |
| Jun 19 2008 Morning |
Day off | Run |
| Jun 19 2008 Morning |
Weights | Weights |
| Jun 18 2008 Morning |
Easy 3 |
3.0 mi Run |
| Jun 17 2008 Morning |
Coxcomb Hill |
5.5 mi Run |