Workouts (Alexa )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 20 2010 Afternoon |
Strength - full body | Weights |
| Feb 18 2010 Night |
Strength - full body | Weights |
| Feb 16 2010 Afternoon |
Strength - full body | Weights |
| Feb 13 2010 Afternoon |
Bad run |
1.8 mi 19:30 Run |
| Feb 11 2010 Night |
Strength | Weights |
| Feb 10 2010 Morning |
Decent run |
2.03 mi 22:08 Run |
| Feb 08 2010 Afternoon |
Bad run |
1.75 mi 19:52 Run |
| Feb 07 2010 Night |
Strength | Weights |
| Feb 06 2010 Afternoon |
Run |
1.53 mi 16:23 Run |
| Feb 05 2010 Night |
Strength day | Weights |
| Feb 04 2010 Afternoon |
Hiked the M |
1.5 mi 45:00 Walk |
| Feb 03 2010 Afternoon |
Running around |
4.0 mi 45:00 Bike |
| Feb 02 2010 Afternoon |
Good run |
1.57 mi 16:23 Run |
| Feb 01 2010 Afternoon |
Strength day | Weights |
| Jan 31 2010 Afternoon |
30/60/90 |
2.77 mi 31:00 Elliptical |
| Jan 30 2010 Night |
Strength day | Weights |
| Jan 29 2010 Afternoon |
Running |
1.63 mi 18:05 Run |
| Jan 28 2010 Afternoon |
Quick strength workout | Weights |
| Jan 28 2010 Morning |
Walking around downtown |
1.0 mi 30:00 Walk |
| Jan 27 2010 Morning |
30/60/90 |
2.0 mi 23:00 Elliptical |
| Jan 25 2010 Afternoon |
20 minute DVD | Other |