| Date | Title | Details |
|---|---|---|
| Jul 16 2014 Night |
Rock climbing |
2:00:00 Other |
| Jul 15 2014 Night |
Hillside race preview ride |
5.25 mi 1:20:00 Bike |
| Jul 14 2014 Morning |
Rock climbing |
1:30:00 Other |
| Jul 13 2014 Afternoon |
New kincaid trails |
9.8 mi 1:30:00 Bike |
| Jul 08 2014 Morning |
Kincaid mtb |
5.5 mi 50:00 Bike |
| Jul 05 2014 Afternoon |
Swim in Christiansen lake |
1.0 mi 2:00:00 Swim |
| Jul 04 2014 Morning |
XY lakes ride |
8.0 mi 1:20:00 Bike |
| Jul 03 2014 Afternoon |
Ellie's barre class |
1:00:00 Other |
| Jul 03 2014 Morning |
Climbing |
45:00 Other |
| Jul 01 2014 Night |
Kincaid race |
5.5 mi 35:43 Bike |
| Jun 29 2014 Night |
Kincaid XC preview ride |
6.5 mi 1:10:00 Bike |
| Jun 28 2014 Afternoon |
Kincaid mtb |
9.8 mi 1:30:00 Bike |
| Jun 26 2014 Morning |
Rock climbing + lifting |
1:00:00 Other |
| Jun 24 2014 Afternoon |
Bouldering |
1:00:00 Other |
| Jun 23 2014 Afternoon |
Mtb |
11.0 mi 1:30:00 Bike |
| Jun 22 2014 Afternoon |
Slow kincaid mtb |
5.4 mi 1:00:00 Bike |
| Jun 21 2014 Afternoon |
TRX class |
50:00 Other |
| Jun 20 2014 Afternoon |
Girlie mtb @ Kincaid |
6.3 mi 1:20:00 Bike |
| Jun 20 2014 Morning |
JJ's man barre |
1:00:00 Other |
| Jun 19 2014 Afternoon |
Hillside mtb |
3.7 mi 45:00 Bike |
| Jun 19 2014 Morning |
Rock climbing and lifting |
1:30:00 Other |
| Jun 17 2014 Afternoon |
Mtn bike |
6.1 mi 50:00 Bike |
| Jun 17 2014 Morning |
Rock climbing and bodyweight work |
1:30:00 Other |
| Jun 16 2014 Morning |
Pilates |
1:00:00 Other |
| Jun 13 2014 Morning |
Rest day | Other |