Workouts (Alexa )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2010 Afternoon |
Flattop hike |
3.0 mi 1:30:00 Other |
| Aug 24 2010 Afternoon |
Walking |
45:00 Walk |
| Aug 23 2010 Afternoon |
Full body ST |
35:00 Weights |
| Aug 22 2010 Morning |
Intervals |
1.8 mi 20:00 Elliptical |
| Aug 15 2010 Morning |
30DS Level 1 |
25:00 Weights |
| Aug 13 2010 Morning |
Lower body |
25:00 Weights |
| Aug 11 2010 Afternoon |
Hit the gym |
45:00 Weights |
| Aug 07 2010 Afternoon |
30/60/90 |
3.34 mi 35:00 Elliptical |
| Aug 06 2010 Night |
Shape Bikini Body DVD |
33:00 Weights |
| Aug 05 2010 Morning |
Spin intervals |
3.2 mi 30:00 Bike |
| Jul 30 2010 Afternoon |
Intervals |
3.24 mi 34:03 Elliptical |
| Jul 28 2010 Afternoon |
Lower body and abs |
25:00 Weights |
| Jul 27 2010 Afternoon |
Upper body strength |
45:00 Weights |
| Jul 26 2010 Morning |
Spin |
15.5 mi 50:00 Bike |
| Jul 22 2010 Afternoon |
JM 30 Day Shred |
15:00 Weights |
| Jul 19 2010 Morning |
Spin class |
1:00:00 Bike |
| Jul 18 2010 Morning |
P90X cardio video |
23:00 Other |
| Jul 17 2010 Afternoon |
Core synergistics |
45:00 Weights |
| Jul 15 2010 Afternoon |
Swim |
0.47 mi 25:00 Swim |
| Jul 12 2010 Afternoon |
Yoga |
31:00 Weights |
| Jul 10 2010 Afternoon |
Strength |
20:00 Weights |
| Jul 09 2010 Afternoon |
Swim |
0.47 mi 30:00 Swim |
| Jul 08 2010 Morning |
JM 30 Day Shred |
30:00 Weights |
| Jul 06 2010 Afternoon |
Yoga |
17:48 Weights |
| Jul 05 2010 Afternoon |
Ladder |
0.47 mi 35:00 Swim |