Workouts (Alexa )

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2010
Morning		 Strength 25:00
Weights
Jul 02 2010
Morning		 Swim 0.34 mi
21:00
Swim
Jul 01 2010
Morning		 Strength 30:00
Weights
Jun 29 2010
Afternoon		 Strength 5:00
Weights
Jun 28 2010
Night		 Swim 0.34 mi
20:00
Swim
Jun 26 2010
Morning		 Swim 0.33 mi
25:00
Swim
May 07 2010
Afternoon		 Yoga 36:00
Other
May 06 2010
Night		 30 Day Shred, level 2 25:00
Weights
May 06 2010
Afternoon		 Marvelous run 4.56 mi
50:24
Run
May 05 2010
Afternoon		 Circuit training 22:00
Weights
May 04 2010
Afternoon		 Tempo run 3.03 mi
30:00
Run
May 03 2010
Afternoon		 Bad weights 15:00
Weights
May 03 2010
Afternoon		 Really bad run 1.21 mi
12:43
Run
May 02 2010
Night		 Short recovery run 1.0 mi
10:23
Run
May 01 2010
Night		 Long run 4.0 mi
42:17
Run
May 01 2010
Night		 Lower body strength training 10:00
Weights
Apr 30 2010
Afternoon		 Treadmill intervals 2.29 mi
27:00
Run
Apr 29 2010
Afternoon		 Intervals 30:00
Elliptical
Apr 29 2010
Afternoon		 Shape DVD 20:00
Weights
Apr 27 2010
Afternoon		 Bad strength 20:00
Weights
Apr 26 2010
Afternoon		 Easier run 2.45 mi
21:15
Run
Apr 24 2010
Afternoon		 Short strength 10:00
Weights
Apr 23 2010
Night		 Lower-body strength 12:00
Weights
Apr 23 2010
Morning		 Slow run 1.9 mi
20:39
Run
Apr 22 2010
Afternoon		 Elliptical 2.4 mi
30:00
Elliptical