Workouts (Alexa )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 22 2010 Morning |
Strength |
35:00 Weights |
| Apr 21 2010 Afternoon |
Hard run |
2.95 mi 30:46 Run |
| Apr 20 2010 Afternoon |
Strength |
35:00 Weights |
| Apr 19 2010 Afternoon |
Leg work |
10:00 Weights |
| Apr 19 2010 Morning |
Hard(ish) run |
2.45 mi 22:35 Run |
| Apr 17 2010 Morning |
Strength |
30:00 Weights |
| Apr 17 2010 Morning |
Intervals |
30:00 Elliptical |
| Apr 16 2010 Morning |
Great run |
1.9 mi 16:10 Run |
| Apr 15 2010 Afternoon |
Unexpected exercise |
6.0 mi Walk |
| Apr 14 2010 Afternoon |
Good, if slower, run |
2.45 mi 23:15 Run |
| Apr 13 2010 Afternoon |
Strength |
30:00 Weights |
| Apr 13 2010 Afternoon |
Intervals |
30:00 Elliptical |
| Apr 11 2010 Afternoon |
Strength portion |
20:00 Weights |
| Apr 11 2010 Afternoon |
Cardio portion |
10:00 Elliptical |
| Apr 10 2010 Afternoon |
Okay run |
2.1 mi 19:50 Run |
| Apr 06 2010 Afternoon |
Easy strength |
30:00 Weights |
| Apr 05 2010 Afternoon |
Fastest run evar |
2.45 mi 21:20 Run |
| Apr 04 2010 Afternoon |
Strength |
35:00 Weights |
| Apr 03 2010 Night |
Leg strength |
5:00 Weights |
| Apr 02 2010 Afternoon |
Successful strength |
35:00 Weights |
| Apr 01 2010 Afternoon |
Outside run |
2.1 mi 20:30 Run |
| Mar 31 2010 Afternoon |
Strength |
5:00 Weights |
| Mar 30 2010 Afternoon |
Hard strength |
30:00 Weights |
| Mar 29 2010 Morning |
All right run |
2.75 mi 29:02 Run |
| Mar 27 2010 Afternoon |
Outside run |
2.1 mi 23:00 Run |