| Date | Title | Details |
|---|---|---|
| Mar 26 2010 Afternoon |
Strength |
25:00 Weights |
| Mar 25 2010 Afternoon |
Okay run |
2.5 mi 26:02 Run |
| Mar 23 2010 Afternoon |
hard strength |
25:00 Weights |
| Mar 22 2010 Afternoon |
Harder run |
2.5 mi 26:35 Run |
| Mar 20 2010 Afternoon |
Strength |
25:00 Weights |
| Mar 19 2010 Afternoon |
Good run |
2.25 mi 23:22 Run |
| Mar 18 2010 Afternoon |
Strength day |
25:00 Weights |
| Mar 17 2010 Morning |
Not as easy run |
2.25 mi 23:39 Run |
| Mar 16 2010 Afternoon |
Strength day |
25:00 Weights |
| Mar 15 2010 Afternoon |
Dare I say, EASY run? |
2.25 mi 23:50 Run |
| Mar 13 2010 Afternoon |
Homebound strength |
10:00 Weights |
| Mar 12 2010 Afternoon |
Tough run |
2.0 mi 21:38 Run |
| Mar 11 2010 Afternoon |
Strength day |
25:00 Weights |
| Mar 09 2010 Afternoon |
New strength program |
25:00 Weights |
| Mar 08 2010 Afternoon |
Good run |
2.0 mi 21:08 Run |
| Mar 06 2010 Night |
Push-ups | Weights |
| Mar 05 2010 Afternoon |
Awesome run |
2.0 mi 21:09 Run |
| Mar 03 2010 Afternoon |
Good run |
2.0 mi 21:39 Run |
| Mar 01 2010 Afternoon |
Walk |
1.86 mi 42:00 Walk |
| Mar 01 2010 Morning |
Lower-body strength | Weights |
| Feb 28 2010 Night |
Strength for lazy people | Weights |
| Feb 27 2010 Afternoon |
Good, if short, run |
1.5 mi 16:25 Run |
| Feb 25 2010 Morning |
Good run |
2.0 mi 22:10 Run |
| Feb 24 2010 Afternoon |
Strength day | Weights |
| Feb 21 2010 Afternoon |
Run/walk |
1.95 mi 30:00 Run |