Date | Title | Details |
---|---|---|
Sep 19 2010 Afternoon |
LSD |
13.0 mi 1:30:00 Run |
Sep 18 2010 Morning |
Easy Tempo |
5.0 mi Run |
Sep 17 2010 Afternoon |
Intercollegiates |
9.0 mi Run |
Sep 16 2010 Morning |
Morning PT |
2.0 mi Run |
Sep 16 2010 Morning |
Easy Tempo |
8.0 mi Run |
Sep 15 2010 Afternoon |
4x800 workout |
10.0 mi Run |
Sep 13 2010 Morning |
Morning PT |
2.5 mi Run |
Sep 13 2010 Morning |
Easy Tempo |
10.0 mi Run |
Sep 12 2010 Afternoon |
Long |
12.0 mi Run |
Sep 11 2010 Morning |
Easy Tempo |
5.0 mi Run |
Sep 10 2010 Afternoon |
Kenyan Miles |
10.0 mi Run |
Sep 10 2010 Morning |
Morning PT |
3.5 mi 22:00 Run |
Sep 09 2010 Afternoon |
Easy Tempo |
8.0 mi 56:00 Run |
Sep 09 2010 Morning |
Morning PT |
2.0 mi 15:00 Run |
Sep 08 2010 Afternoon |
Graveyard Intervals |
10.0 mi Run |
Sep 06 2010 Morning |
Look. It's a long run! |
12.0 mi 1:21:00 Run |
Sep 05 2010 Morning |
LAST WEEK ALL IN ONE |
55.0 mi Run |
Jul 18 2010 Morning |
Get lost in the woods |
9.0 mi 1:02:30 Run |
Jul 17 2010 Morning |
Long |
10.0 mi 1:10:00 Run |
Jul 16 2010 Morning |
Medium |
7.5 mi 40:22 Run |
Jul 14 2010 Afternoon |
Run with Evan |
4.0 mi 6:00 Run |
Jul 14 2010 Morning |
Easy with Sarah |
5.5 mi 38:30 Run |
Jul 13 2010 Morning |
Easy |
3.75 mi 20:18 Run |
Jul 12 2010 Morning |
Long |
10.2 mi 1:06:39 Run |
Jul 11 2010 Morning |
Easy |
3.0 mi 20:20 Run |