Workouts (John Castro)

Calendar - Statistics - Workouts
Date Title Details
Jan 26 2010
Morning		 XT: Gym Elliptical 5.15 mi
1:00:00
Elliptical
Jan 25 2010
Morning		 Treadmill uphill 2.75 mi
35:00
Other
Jan 24 2010
Morning		 9 miles at Manhattan Beach 9.0 mi
1:45:00
Run
Jan 22 2010
Morning		 50 minutes at gym 5.25 mi
55:00
Elliptical
Jan 20 2010
Night		 50 minutes at gym 5.25 mi
55:00
Elliptical
Jan 19 2010
Night		 Workout at the gym 5.25 mi
55:00
Elliptical
Jan 17 2010
Morning		 8 miler at Balboa Park 8.5 mi
1:40:00
Run
Jan 10 2010
Morning		 7 miler at the park 7.0 mi
1:20:00
Run
Jan 07 2010
Afternoon		 At mountains 2.25 mi
1:10:00
Run