
Date | Title | Details |
---|---|---|
Apr 19 2016 Afternoon |
Shaker - MLK Loop |
9.0 mi Run |
Apr 18 2016 Afternoon |
HB Out n Back |
9.0 mi 1:02:18 Run |
Apr 17 2016 Morning |
Sunny Sunday Long |
13.6 mi 1:41:44 Run |
Apr 15 2016 Afternoon |
Green Grass |
9.0 mi 1:07:00 Run |
Apr 13 2016 Afternoon |
Tempo Turned Progression Run |
9.0 mi 29:19 Run |
Apr 12 2016 Afternoon |
Rental Car Reverse |
9.0 mi Run |
Apr 11 2016 Afternoon |
To the Treadmill |
8.5 mi Run |
Apr 10 2016 Morning |
Short on Washington to 50. |
4.4 mi 31:56 Run |
Apr 09 2016 Morning |
Getting Longer |
13.5 mi 1:39:30 Run |
Apr 08 2016 Afternoon |
End of Week Tempo |
7.0 mi 24:19 Run |
Apr 07 2016 Afternoon |
All Around |
9.0 mi Run |
Apr 05 2016 Afternoon |
Anxious Dogs |
8.0 mi Run |
Apr 04 2016 Afternoon |
Meadowbrook to Warrensville |
8.1 mi Run |
Apr 03 2016 Morning |
Short Loop |
2.5 mi Run |
Apr 02 2016 Morning |
Chilly April |
11.18 mi 1:26:21 Run |
Mar 30 2016 Afternoon |
New Markers |
7.0 mi 24:25 Run |
Mar 29 2016 Afternoon |
Benny D! |
4.5 mi Run |
Mar 28 2016 Morning |
Old High Schools |
5.2 mi Run |
Mar 27 2016 Morning |
It's a Good Day! |
5.0 mi Run |
Mar 26 2016 Morning |
Good Long Run |
11.0 mi Run |
Mar 25 2016 Morning |
Fallout Run |
8.0 mi Run |
Mar 24 2016 Morning |
It's Tempo Time Again |
7.7 mi 19:23 Run |
Mar 23 2016 Morning |
Up South Park |
8.0 mi Run |
Mar 22 2016 Morning |
Jim & Tomas |
5.5 mi Run |
Mar 20 2016 Afternoon |
North Chagrin Long Run |
9.8 mi Run |