
Date | Title | Details |
---|---|---|
Aug 18 2013 Morning |
(Untitled) |
20:00 Weights |
Aug 15 2013 Morning |
To the Cemetary |
6.0 mi Run |
Aug 14 2013 Morning |
Down and Back |
2.0 mi Run |
Aug 14 2013 Morning |
(Untitled) |
10:00 Elliptical |
Aug 14 2013 Morning |
(Untitled) |
30:00 Weights |
Aug 12 2013 Morning |
Easy Cruise |
5.0 mi Run |
Aug 09 2013 Morning |
(Untitled) |
3.0 mi Run |
Aug 09 2013 Morning |
(Untitled) | Weights |
Aug 05 2013 Morning |
(Untitled) |
30:00 Weights |
Aug 04 2013 Morning |
Easy Cruise |
3.8 mi Run |
Aug 03 2013 Morning |
Maple Heights XC 5K |
7.61 mi 16:30 Run |
Aug 02 2013 Morning |
Easy 7 |
7.0 mi Run |
Aug 01 2013 Morning |
Cemetary |
8.0 mi Run |
Jul 31 2013 Morning |
Progression! |
11.0 mi Run |
Jul 30 2013 Morning |
(Untitled) |
30:00 Weights |
Jul 29 2013 Morning |
Lovin' da Weather |
7.0 mi Run |
Jul 28 2013 Morning |
8 MI progression |
8.0 mi Run |
Jul 26 2013 Morning |
Picturesque |
8.0 mi Run |
Jul 24 2013 Morning |
Picturesque Morning |
7.5 mi Run |
Jul 23 2013 Morning |
Shaker Country Club |
8.0 mi Run |
Jul 22 2013 Morning |
(Untitled) |
30:00 Weights |
Jul 21 2013 Morning |
Progression Run! |
7.4 mi Run |
Jul 20 2013 Afternoon |
Hall of Champions |
4.0 mi Run |
Jul 19 2013 Afternoon |
Happy Crosswalks |
7.0 mi Run |
Jul 18 2013 Morning |
Aroundd Town |
7.7 mi Run |