Workouts (Duncan McIsaac)

Calendar - Statistics - Workouts
Date Title Details
Sep 03 2010
Morning		 foxes and hounds 2.0 mi
42:30
Run
Sep 02 2010
Afternoon		 wardrobe malfunction averted 3.4 mi
24:19
Run
Sep 01 2010
Afternoon		 new shoes 40:18
Run
Aug 30 2010
Morning		 glover run 2.7 mi
20:00
Run
Aug 29 2010
Morning		 recovery run 2.0 mi
17:38
Run
Aug 27 2010
Morning		 (Untitled) 5.7 mi
43:00
Run
Aug 26 2010
Morning		 (Untitled) 5.2 mi
Run
Aug 25 2010
Morning		 (Untitled) 4.7 mi
30:00
Run
Aug 24 2010
Morning		 (Untitled) 5.0 mi
30:00
Run
Aug 23 2010
Morning		 the shin splints 4.4 mi
30:00
Run
Aug 21 2010
Afternoon		 in the spirit of the Alumni Challenge... 2.5 mi
16:20
Run
Aug 19 2010
Afternoon		 (Untitled) 4.8 mi
36:31
Run
Aug 18 2010
Afternoon		 sweaty people = gnat shields 6.4 mi
51:43
Run
Aug 17 2010
Afternoon		 bugs bunny 4.2 mi
31:17
Run
Aug 15 2010
Afternoon		 slightly longer than yesterday 5.4 mi
43:20
Run
Aug 14 2010
Morning		 chilmark 5k 5.3 mi
42:36
Run
Aug 13 2010
Afternoon		 (Untitled) 3.2 mi
25:55
Run
Aug 12 2010
Night		 evening run 4.8 mi
40:20
Run
Aug 12 2010
Morning		 morning run 3.2 mi
32:00
Run
Aug 10 2010
Afternoon		 (Untitled) 3.2 mi
24:53
Run
Aug 08 2010
Morning		 (Untitled) 3.1 mi
30:00
Run
Aug 07 2010
Morning		 awesome run 3.2 mi
21:54
Run
Aug 06 2010
Afternoon		 trudging in the ocean 3:00:00
Walk
Aug 05 2010
Morning		 pacing fail 3.3 mi
27:25
Run
Aug 04 2010
Afternoon		 steady 3.0 mi
25:15
Run