Workouts (Duncan McIsaac)

Calendar - Statistics - Workouts
Date Title Details
Aug 03 2010
Afternoon		 mv run 3.0 mi
27:00
Run
Jul 24 2010
Afternoon		 a little on the toasty side 2.5 mi
20:40
Run
Jul 24 2010
Afternoon		 (Untitled) 1.0 mi
Walk
Jul 21 2010
Morning		 bk-glover-reservoir 3.5 mi
27:00
Run
Jul 19 2010
Afternoon		 just chillin 4.4 mi
42:00
Run
Jul 17 2010
Afternoon		 (Untitled) 27:00
Run
Jul 15 2010
Morning		 same run as other days 3.0 mi
22:30
Run
Jul 12 2010
Morning		 runs from my house are uphill both ways 3.0 mi
28:00
Run
Jul 11 2010
Morning		 it was hot but there were no sprinklers 3.0 mi
30:00
Run
Jul 10 2010
Morning		 first run back 2.3 mi
18:00
Run
Jun 28 2010
Morning		 navajo trip run 21:00
Run
Jun 14 2010
Afternoon		 gaaah 1.6 mi
15:00
Run
Jun 11 2010
Morning		 navajo trip run 15:00
Run
Jun 08 2010
Morning		 navajo trip run 16:00
Run
May 06 2010
Afternoon		 cookie run 1.5 mi
Run
May 04 2010
Afternoon		 last meet 1.5 mi
2:42
Run
Apr 29 2010
Afternoon		 (Untitled) 15:00
Bike
Apr 28 2010
Afternoon		 (Untitled) 25:00
Bike
Apr 27 2010
Afternoon		 landon race 1.5 mi
2:32
Run
Apr 26 2010
Afternoon		 (Untitled) 0.5 mi
25:00
Elliptical
Apr 23 2010
Afternoon		 19 beards 40:00
Run
Apr 21 2010
Afternoon		 (Untitled) 20:00
Elliptical
Apr 20 2010
Morning		 flint hill meet 1.25 mi
2:29
Run
Apr 19 2010
Afternoon		 not enough time 5:00
Elliptical
Apr 16 2010
Morning		 some runs 3.6 mi
Run