Workouts (Duncan McIsaac)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 05 2012 Morning |
sidwell meet II |
3.55 mi 5:57 Run |
| Apr 04 2012 Morning |
(Untitled) |
30:00 Bike |
| Apr 03 2012 Afternoon |
first run in a while |
3.6 mi Run |
| Mar 29 2012 Morning |
stuff | Other |
| Mar 28 2012 Afternoon |
8x300 workout |
5.28 mi Run |
| Mar 27 2012 Afternoon |
Light run |
2.6 mi Run |
| Mar 26 2012 Morning |
Mazza and back from my house |
6.9 mi Run |
| Mar 25 2012 Afternoon |
tempo run |
3.85 mi Run |
| Mar 23 2012 Morning |
(Untitled) | Bike |
| Mar 22 2012 Morning |
"40-minute run" |
7.0 mi 54:00 Run |
| Mar 21 2012 Afternoon |
Sidwell meet |
2.5 mi 2:37 Run |
| Mar 20 2012 Afternoon |
(Untitled) |
30:00 Elliptical |
| Mar 20 2012 Afternoon |
(Untitled) |
0.5 mi Run |
| Mar 19 2012 Afternoon |
Dorset Cherry Blossoms |
4.5 mi Run |
| Mar 17 2012 Afternoon |
Beautiful day |
3.5 mi Run |
| Mar 15 2012 Afternoon |
first meet |
3.0 mi 6:20 Run |
| Mar 14 2012 Afternoon |
(Untitled) |
30:00 Bike |
| Mar 13 2012 Afternoon |
steady run |
4.5 mi Run |
| Mar 12 2012 Afternoon |
steady |
4.75 mi Run |
| Mar 11 2012 Morning |
nice bike ride |
9.6 mi 1:00:00 Bike |
| Mar 09 2012 Afternoon |
4x300 |
4.29 mi Run |
| Mar 08 2012 Morning |
the shortest long run |
3.1 mi 20:00 Run |
| Mar 07 2012 Morning |
elliptical workout |
30:00 Elliptical |
| Mar 06 2012 Afternoon |
fun run |
4.0 mi Run |
| Mar 05 2012 Afternoon |
cloudy with a chance of snowballs |
3.6 mi Run |