Workouts (Cory Battles)

Calendar - Statistics - Workouts
Date Title Details
Jul 25 2011
Morning		 Oriskany Trail 18M 18.0 mi
2:22:04
Run
Jul 23 2011
Morning		 Sunset Loop Tempo 6.0 mi
46:14
Run
Jul 21 2011
Afternoon		 Parkway Loop 5M 5.0 mi
40:37
Run
Jul 20 2011
Morning		 Proctor Loop 10M 10.0 mi
1:19:21
Run
Jul 19 2011
Morning		 MVCC Track 4x1M 6.0 mi
40:44
Run
Jul 18 2011
Morning		 Canal Trail 10M MP 10.0 mi
1:13:01
Run
Jul 17 2011
Afternoon		 Oneida 6M Loop 6.09 mi
49:45
Run
Jul 16 2011
Morning		 Oriskany Trail 16M 16.0 mi
2:08:48
Run
Jul 15 2011
Night		 Parkway Loop 5.5M 5.5 mi
41:14
Run
Jul 14 2011
Morning		 Proctor Loop 10M 10.21 mi
1:19:23
Run
Jul 13 2011
Morning		 MVCC Track 400+1200 x 4 6.0 mi
39:43
Run
Jul 11 2011
Morning		 Oneida Loop 6 6.2 mi
49:02
Run
Jul 10 2011
Morning		 Boilermaker 10.3 mi
1:09:34
Run
Jul 07 2011
Morning		 MVCC Track 8x800 6.0 mi
41:50
Run
Jul 06 2011
Morning		 Forest Hill Repeats x 3 7.0 mi
57:16
Run
Jul 04 2011
Afternoon		 Canal 10.0 mi
1:15:03
Run
Jul 02 2011
Morning		 Oriskany Trail 16.0 mi
2:15:53
Run
Jun 30 2011
Afternoon		 Oneida Loop 6M 7.0 mi
59:12
Run
Jun 29 2011
Afternoon		 Road Runner Mile 1.0 mi
4:49
Run
Jun 29 2011
Afternoon		 Development Run 6.2 mi
41:44
Run
Jun 29 2011
Morning		 Warmup 1.0 mi
9:18
Run
Jun 28 2011
Afternoon		 Parkway Loop 7M 7.0 mi
55:16
Run
Jun 27 2011
Night		 Oneida Loop 8M 8.0 mi
1:01:11
Run
Jun 25 2011
Morning		 Oriskany Trail 14.0 mi
1:53:04
Run
Jun 24 2011
Morning		 Parkway 7m Loop 7.0 mi
55:52
Run