Date | Title | Details |
---|---|---|
Feb 13 2011 Night |
Treadmill |
4.0 mi 33:54 Run |
Feb 11 2011 Night |
Treadmill |
5.0 mi 46:13 Run |
Feb 10 2011 Morning |
Treadmill |
4.0 mi 33:50 Run |
Feb 09 2011 Morning |
Treadmill |
5.0 mi 44:20 Run |
Feb 08 2011 Morning |
Treadmill |
4.0 mi 34:22 Run |
Feb 07 2011 Morning |
Treadmill |
5.0 mi 44:45 Run |
Feb 06 2011 Morning |
Treadmill |
4.0 mi 34:35 Run |
Feb 05 2011 Morning |
Newport Beer and Chili Run |
3.11 mi 36:33 Run |
Feb 03 2011 Morning |
3x1mile Treadmill |
5.0 mi 44:04 Run |
Jan 26 2011 Morning |
Treadmill |
4.5 mi 39:40 Run |
Jan 24 2011 Morning |
Treadmill |
4.0 mi 35:20 Run |
Jan 23 2011 Morning |
Snowshoe Tom's House |
2.7 mi 3:00:00 Other |
Jan 20 2011 Morning |
Treadmill |
4.0 mi 36:00 Run |
Jan 19 2011 Morning |
Treadmill |
4.0 mi 36:00 Run |
Jan 10 2011 Morning |
Oneida Higby Sunset |
4.0 mi 35:30 Run |
Dec 11 2010 Morning |
Oneida Higby Sunset |
4.0 mi 34:21 Run |
Dec 07 2010 Morning |
Treadmill |
3.0 mi 26:28 Run |
Dec 06 2010 Afternoon |
Treadmill |
6.0 mi 52:15 Run |
Nov 30 2010 Night |
SUNYIT Treadmill |
5.0 mi 42:43 Run |
Nov 29 2010 Night |
Oneida Ridge French Roosevelt |
6.0 mi 49:34 Run |
Nov 22 2010 Night |
SunyIT Treadmill |
6.0 mi 51:03 Run |
Nov 21 2010 Afternoon |
Oneida to Elm and back |
10.0 mi 1:27:06 Run |
Nov 16 2010 Afternoon |
Oneida Ridge French Roosevelt |
6.0 mi 49:09 Run |
Nov 12 2010 Afternoon |
Parkway Pleasant |
5.0 mi 43:34 Run |
Nov 11 2010 Night |
Sunset French Seward Sunset |
5.11 mi 41:55 Run |