Date | Title | Details |
---|---|---|
Oct 24 2012 Morning |
Parkway 7M Loop |
7.0 mi 54:20 Run |
Oct 19 2012 Afternoon |
Oneida 6M Loop |
6.0 mi 46:41 Run |
Oct 17 2012 Morning |
Parkway 5M Loop |
5.0 mi 41:45 Run |
Oct 13 2012 Morning |
Hartford Marathon |
26.22 mi 3:05:26 Run |
Oct 11 2012 Morning |
Oneida 6M Loop Easy |
6.0 mi 45:06 Run |
Oct 09 2012 Morning |
Parkway 7M Loop |
7.0 mi 53:58 Run |
Oct 08 2012 Night |
Oneida 8M Loop |
8.0 mi 1:00:10 Run |
Oct 07 2012 Morning |
Parkway to Dev Run Course |
8.0 mi 1:03:40 Run |
Oct 06 2012 Afternoon |
Oneida Mohawk Higby Loop MP |
11.0 mi 1:16:12 Run |
Oct 03 2012 Morning |
Oneida 6M Loop Easy |
6.0 mi 47:21 Run |
Oct 01 2012 Night |
Parkway 10M Loop + Oneida 8M Loop + Oneida 6 |
24.0 mi 3:07:08 Run |
Sep 30 2012 Morning |
Proctor 10M Loop w Proctor Loops w Tom |
10.0 mi 1:15:58 Run |
Sep 29 2012 Night |
Oneida 8M MP |
8.0 mi 56:43 Run |
Sep 27 2012 Morning |
Canal 13 MP |
14.0 mi 1:35:35 Run |
Sep 25 2012 Morning |
Oneida 8M Loop |
8.0 mi 1:00:57 Run |
Sep 24 2012 Night |
Parkway 7M Loop |
7.0 mi 54:10 Run |
Sep 23 2012 Morning |
Falling Leaves |
9.7 mi 1:02:20 Run |
Sep 20 2012 Night |
Lock 20 to Oriskany Trail 7E 9MP |
16.0 mi 1:56:47 Run |
Sep 18 2012 Morning |
Oneida 8M Loop Easy |
8.0 mi 1:01:22 Run |
Sep 17 2012 Morning |
Parkway 7M Easy |
7.0 mi 54:33 Run |
Sep 16 2012 Morning |
Delta Lake Half Marathon |
14.0 mi 1:33:10 Run |
Sep 14 2012 Morning |
Oneida 6M Loop |
6.0 mi 47:15 Run |
Sep 13 2012 Afternoon |
Parkway 7M Loop w Golf Course |
8.5 mi 1:05:40 Run |
Sep 12 2012 Morning |
Canal Trail 12M Easy |
12.0 mi 1:30:55 Run |
Sep 11 2012 Morning |
Sunset 5M Tempo |
7.0 mi 47:17 Run |