Workouts (Cory Battles)

Calendar - Statistics - Workouts
Date Title Details
Aug 04 2012
Morning		 Bolder Inspiration 5M 6.0 mi
41:19
Run
Aug 02 2012
Morning		 Forge The Gorgeous 8.0 mi
1:02:56
Run
Aug 01 2012
Morning		 Parkway 7M Easy 7.0 mi
51:35
Run
Jul 30 2012
Morning		 Oneida 8M Loop Easy 8.0 mi
59:25
Run
Jul 29 2012
Morning		 Parkway Valley View 8.5M Loop 8.5 mi
1:06:27
Run
Jul 28 2012
Morning		 Honor America Days 5K 8.11 mi
57:02
Run
Jul 27 2012
Morning		 Oneida 6M Easy 6.0 mi
48:00
Run
Jul 26 2012
Morning		 Oneida 10M Out and Back 10.0 mi
1:14:37
Run
Jul 23 2012
Morning		 Oneida 8M Loop 8.0 mi
58:05
Run
Jul 22 2012
Morning		 Parkway 7M Loop Easy 7.0 mi
53:50
Run
Jul 21 2012
Morning		 Proctor Park 11M Hill Loop Mod 11.0 mi
1:19:32
Run
Jul 20 2012
Morning		 MVCC Track 1200x5+400 w 400 Jog Recovery 7.22 mi
49:37
Run
Jul 19 2012
Afternoon		 Oneida 8M Loop Mod 8.0 mi
57:49
Run
Jul 18 2012
Morning		 MVCC Track 4x1M 6.0 mi
39:13
Run
Jul 17 2012
Morning		 Parkway 7M Loop w Golf Course 8.5M Easy 8.5 mi
1:05:27
Run
Jul 16 2012
Morning		 Oneida 6M Loop Easy 6.0 mi
44:52
Run
Jul 15 2012
Morning		 Lock 20 to Oriskany Trail w Oriskany Flats 3M and Back 20M 20.0 mi
2:34:05
Run
Jul 14 2012
Morning		 Parkway 7M Easy 7.0 mi
53:36
Run
Jul 13 2012
Morning		 Oneida 8M Easy 8.0 mi
1:02:37
Run
Jul 12 2012
Morning		 MVCC Track 400-800x5+400 6.0 mi
37:23
Run
Jul 11 2012
Morning		 Parkway 7M Loop 7.0 mi
54:49
Run
Jul 10 2012
Morning		 Canal Trail 12M Out n Back 12.0 mi
1:29:23
Run
Jul 09 2012
Morning		 Oneida 6M Easy 6.0 mi
45:25
Run
Jul 08 2012
Morning		 Boilermaker 10.3 mi
1:07:10
Run
Jul 06 2012
Morning		 Oneida Roberts Graffenberg Higby 13.5 mi
1:48:18
Run