Date | Title | Details |
---|---|---|
Jul 04 2012 Morning |
Parkway Golf Course 11M Loop |
10.7 mi 1:20:24 Run |
Jul 03 2012 Morning |
Sunset 5K Tempo |
6.5 mi 45:10 Run |
Jul 02 2012 Morning |
Oneida 8M Easy |
8.0 mi 59:13 Run |
Jul 01 2012 Morning |
Parkway 7M Easy |
7.0 mi 54:40 Run |
Jun 30 2012 Morning |
Oneida St Easy |
13.0 mi 1:44:03 Run |
Jun 29 2012 Afternoon |
Parkway 7M Loop Easy |
7.0 mi 53:15 Run |
Jun 28 2012 Morning |
MVCC Track 7x1K |
7.0 mi 48:32 Run |
Jun 27 2012 Afternoon |
Oneida 8M Loop Easy |
8.0 mi 58:35 Run |
Jun 26 2012 Morning |
Sunset 5M Tempo |
7.0 mi 47:27 Run |
Jun 25 2012 Afternoon |
Parkway 7M Loop Easy |
7.0 mi 53:04 Run |
Jun 24 2012 Morning |
Farr Rd 6M E |
6.0 mi 45:47 Run |
Jun 23 2012 Morning |
Tom's House to Farr Rd 18M Easy |
18.0 mi 2:14:18 Run |
Jun 22 2012 Morning |
Oneida 6M Easy |
6.0 mi 45:58 Run |
Jun 21 2012 Morning |
Wheelertown Rd 4E 3MP |
7.0 mi 52:09 Run |
Jun 21 2012 Morning |
Giant Mt Hike |
6.0 mi 3:36:31 Walk |
Jun 20 2012 Morning |
Oneida 8M Loop Easy |
8.0 mi 1:03:42 Run |
Jun 19 2012 Morning |
Proctor Park 10M Hill Loop |
10.5 mi 1:18:45 Run |
Jun 18 2012 Afternoon |
Parkway 7M Easy |
7.0 mi 53:22 Run |
Jun 17 2012 Morning |
Summer Sizzle 5M |
7.0 mi 47:41 Run |
Jun 15 2012 Morning |
Oneida 6M Easy |
6.0 mi 44:37 Run |
Jun 14 2012 Afternoon |
Valley View w South Woods 7M Mod |
7.0 mi 50:49 Run |
Jun 13 2012 Morning |
Sunset 4M Tempo |
6.0 mi 41:19 Run |
Jun 12 2012 Morning |
Parkway 7M Easy |
7.0 mi 53:23 Run |
Jun 11 2012 Morning |
Oneida St 10M Mod |
10.0 mi 1:17:21 Run |
Jun 10 2012 Morning |
Oneida 6.5M Loop Easy |
6.5 mi 48:45 Run |