Workouts (Cory Battles)

Calendar - Statistics - Workouts
Date Title Details
May 10 2012
Morning		 MVCC Track 5x1M 6.0 mi
39:04
Run
May 09 2012
Morning		 Oneida 8M Easy 8.0 mi
1:02:06
Run
May 08 2012
Morning		 Parkway 7M Mod 7.0 mi
51:26
Run
May 06 2012
Morning		 Long Island 10K 7.21 mi
47:01
Run
Apr 25 2012
Morning		 Parkway 7M Easy 7.0 mi
53:16
Run
Apr 24 2012
Morning		 Sunset 4M Tempo 6.0 mi
41:31
Run
Apr 23 2012
Morning		 Oneida 8M Easy 8.0 mi
1:02:46
Run
Apr 22 2012
Morning		 Parkway Golf Course 7M Easy 7.0 mi
53:58
Run
Apr 21 2012
Morning		 Newport Rd 12M Hills Easy 12.0 mi
1:30:10
Run
Apr 20 2012
Morning		 Oneida 8M Easy 8.0 mi
1:00:29
Run
Apr 19 2012
Morning		 MVCC Track Ladder 4.5M 8.5 mi
58:22
Run
Apr 17 2012
Morning		 Parkway 7M Easy 7.0 mi
54:27
Run
Apr 16 2012
Morning		 Oneida 8M Easy 8.0 mi
1:00:49
Run
Apr 15 2012
Morning		 Save our Switchbacks 6.2 mi
43:49
Run
Apr 14 2012
Morning		 Lock 20 Canal 17M Mod 17.0 mi
2:09:19
Run
Apr 13 2012
Morning		 Oneida 6M Easy 6.0 mi
48:11
Run
Apr 12 2012
Morning		 MVCC Track 400-800x5 + 400 6.0 mi
38:10
Run
Apr 11 2012
Morning		 Canal 1UP 9MP 10.0 mi
1:08:43
Run
Apr 09 2012
Morning		 Oneida 6M Easy 6.0 mi
45:29
Run
Apr 08 2012
Morning		 Farr Rd 8.2 Easy wTom 8.2 mi
1:04:21
Run
Apr 07 2012
Morning		 Fort to Fort 10K 8.2 mi
55:42
Run
Apr 05 2012
Morning		 Parkway 6M Easy 6.0 mi
46:21
Run
Apr 04 2012
Morning		 Parkway Proctor 10M Mod 10.0 mi
1:16:14
Run
Apr 03 2012
Morning		 Sunset 4M Tempo 6.0 mi
41:30
Run
Apr 02 2012
Morning		 Valley View South Woods 7M Mod 7.0 mi
52:09
Run