Workouts (TJ Cowing)

Calendar - Statistics - Workouts
Date Title Details
Jun 09 2012
Morning
(Untitled) 9.5 mi
1:00:00
Run
Jun 08 2012
Morning
(Untitled) 4.2 mi
30:00
Run
Jun 07 2012
Morning
(Untitled) 7.0 mi
48:00
Run
Jun 06 2012
Morning
(Untitled) 9.5 mi
1:00:00
Run
Jun 05 2012
Morning
(Untitled) 9.4 mi
1:00:00
Run
Jun 04 2012
Morning
First day of Work 8.48 mi
1:00:00
Run
Jun 03 2012
Morning
(Untitled) 9.79 mi
1:00:00
Run
Jun 02 2012
Morning
(Untitled) 9.53 mi
1:00:00
Run
Jun 01 2012
Morning
(Untitled) 8.8 mi
1:00:00
Run
May 31 2012
Morning
(Untitled) 9.3 mi
1:00:00
Run
May 30 2012
Morning
Finally a nice day 10.35 mi
1:01:41
Run
May 29 2012
Morning
HOT AS FUCK 8.1 mi
49:30
Run
May 28 2012
Morning
(Untitled) 4.1 mi
26:30
Run
May 28 2012
Morning
(Untitled) 6.0 mi
34:50
Run
May 27 2012
Morning
First Long Run 13.5 mi
1:20:10
Run
May 26 2012
Morning
End to first week 3.6 mi
19:57
Run
May 25 2012
Morning
(Untitled) 8.04 mi
53:00
Run
May 24 2012
Morning
Easy 8.3 mi
55:00
Run
May 23 2012
Morning
(Untitled) 5.4 mi
35:00
Run
May 22 2012
Morning
(Untitled) 8.14 mi
51:00
Run
May 21 2012
Morning
Summer Training First Week 8.81 mi
55:00
Run
May 20 2012
Morning
First Week Summer Training 8.14 mi
55:30
Run
May 19 2012
Morning
Good Effort to Start Training 6.58 mi
35:00
Run
May 18 2012
Morning
(Untitled) Run
May 17 2012
Morning
First Day Back 5.6 mi
35:00
Run