Workouts (Craig Hall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2012 Morning |
Hotel - Run |
4.0 mi 25:00 Run |
| Aug 20 2012 Afternoon |
Lunchtime |
6.2 mi 54:00 Run |
| Aug 11 2012 Morning |
Run - Threipmur/part Rigg |
5.5 mi 45:00 Run |
| Aug 10 2012 Morning |
Swim - OW - Threipmuir |
1.24 mi 45:00 Swim |
| Aug 09 2012 Morning |
Cycle - Fife |
35.0 mi 1:53:00 Bike |
| Aug 04 2012 Morning |
St monans/ anstruther |
5.4 mi 44:00 Run |
| Aug 02 2012 Morning |
swim glenogle |
1.24 mi 40:00 Swim |
| Aug 01 2012 Morning |
bike -commute |
20.0 mi 1:15:00 Bike |
| Jul 31 2012 Morning |
Cycle to work |
10.0 mi 35:00 Bike |
| Jul 31 2012 Morning |
Run - fast loop |
4.1 mi 32:00 Run |
| Jul 31 2012 Morning |
Bike home |
10.0 mi 44:00 Bike |
| Jul 30 2012 Morning |
Commy pool loop |
3.7 mi 31:00 Run |
| Jul 30 2012 Morning |
Swim - commy session |
1.3 mi 55:00 Swim |
| Jul 29 2012 Morning |
Run with T0m(!) |
5.0 mi 45:00 Run |
| Jul 26 2012 Morning |
Swimming - glenogle |
1.49 mi 40:00 Swim |
| Jul 25 2012 Night |
Bike home |
10.0 mi 44:00 Bike |
| Jul 25 2012 Morning |
Bike commute |
10.0 mi 35:00 Bike |
| Jul 24 2012 Morning |
BIke commute |
10.0 mi 35:00 Bike |
| Jul 24 2012 Morning |
Bike |
10.0 mi 40:00 Bike |
| Jul 23 2012 Night |
Run home |
9.0 mi 1:18:00 Run |
| Jul 21 2012 Morning |
Run |
6.0 mi 45:00 Run |
| Jul 20 2012 Morning |
Run |
5.5 mi 41:00 Run |
| Jul 19 2012 Morning |
Swim - Glenogle |
1.24 mi 40:00 Swim |
| Jul 17 2012 Morning |
Bike home |
10.0 mi 43:00 Bike |
| Jul 17 2012 Morning |
Run- leith/fettes (933 calores) |
6.5 mi 52:30 Run |