Date | Title | Details |
---|---|---|
Jan 14 2012 Morning |
Swim - Pentland Tri |
1.24 mi 45:00 Swim |
Jan 13 2012 Night |
run with Abi (reservior + rigg) |
7.6 mi 1:16:00 Run |
Jan 12 2012 Morning |
Glenogle swimming |
1.43 mi 40:00 Swim |
Jan 11 2012 Morning |
Bike (to work) |
10.0 mi 33:00 Bike |
Jan 11 2012 Morning |
Portobello loop (run) |
7.0 mi 59:00 Run |
Jan 11 2012 Morning |
Bike (home) |
10.0 mi 44:00 Bike |
Jan 10 2012 Morning |
Swim (WHEC) |
1.55 mi 45:00 Swim |
Jan 09 2012 Morning |
Cycle to work |
10.0 mi 30:00 Bike |
Jan 09 2012 Morning |
Bike home |
10.0 mi 43:00 Bike |
Jan 07 2012 Morning |
Run - Rigg (Aabi) |
5.0 mi 48:08 Run |
Jan 06 2012 Afternoon |
Run (duddingston) |
8.0 mi 1:09 Run |
Jan 05 2012 Morning |
Swimming - glenogle |
1.24 mi 30:00 Swim |
Jan 05 2012 Morning |
Spin class |
10.0 mi 50:00 Bike |
Jan 04 2012 Afternoon |
Run - Leith/Fettes |
6.5 mi 54:51 Run |
Dec 27 2011 Morning |
Rigg route |
5.5 mi 47:00 Run |
Dec 24 2011 Morning |
Swimming with abi |
0.62 mi 30:00 Swim |
Dec 23 2011 Morning |
Run - Arthur seat |
6.0 mi 0:43 Run |
Dec 13 2011 Morning |
Glenogle Swim |
1.17 mi 28:00 Swim |
Dec 12 2011 Morning |
Duddingston (anti clockwise) |
8.0 mi 1:02:48 Run |
Dec 10 2011 Morning |
Swim Session (BHS) |
0.93 mi 45:00 Swim |
Dec 07 2011 Morning |
Duddingston (clockwise) |
8.0 mi 1:04:00 Run |
Dec 06 2011 Morning |
Swim - Gelnogle |
1.24 mi 40:00 Swim |
Dec 05 2011 Morning |
lunchtime run leith/Fettes/Dundas Street |
6.7 mi 55:41 Run |
Dec 03 2011 Morning |
Tri a tri event |
0.25 mi 5:47 Swim |
Dec 03 2011 Morning |
Tri a tri |
6.21 mi 23:00 Bike |