Date | Title | Details |
---|---|---|
Feb 16 2010 Night |
Commute - Bike |
8.0 mi 32:00 Bike |
Feb 16 2010 Morning |
Commute - Bike |
8.0 mi 25:00 Bike |
Feb 15 2010 Night |
Commute - Bike |
8.0 mi 41:00 Bike |
Feb 15 2010 Morning |
First swim @ Dalry |
1.17 mi 45:00 Swim |
Feb 15 2010 Morning |
Commute - cycle |
8.7 mi 30:00 Bike |
Feb 06 2010 Morning |
First run for Donald/Craig |
6.0 mi 1:08:00 Run |
Feb 04 2010 Morning |
4.5 Mile hilly run |
4.5 mi 44:00 Run |
Feb 03 2010 Morning |
Swim |
1.17 mi Swim |
Feb 01 2010 Morning |
75 lengths |
1.17 mi Swim |
Jan 31 2010 Morning |
6mile run |
6.0 mi 54:00:00 Run |