Workouts (Craig Hall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 02 2013 Morning |
Gym - ROw |
0.0 mi 20:00 Row |
| May 02 2013 Morning |
Bike - commute |
19.0 mi 1:25:00 Bike |
| May 01 2013 Night |
RUn home |
8.4 mi 1:20:00 Run |
| May 01 2013 Morning |
GYM visist |
3.11 mi 20:00 Row |
| Apr 30 2013 Morning |
BIke - commute |
19.0 mi 1:05:00 Bike |
| Apr 29 2013 Morning |
Swim - commy |
1.62 mi 48:00 Swim |
| Apr 29 2013 Morning |
Run - Gav |
6.5 mi 53:52 Run |
| Apr 27 2013 Morning |
KInross Sportive |
90.0 mi 7:25:00 Bike |
| Apr 25 2013 Morning |
GYm - ROw etc |
1.24 mi 7:30 Row |
| Apr 23 2013 Morning |
GYM - 5 k cross train, 2k row |
1.24 mi 7:30 Row |
| Apr 22 2013 Morning |
RUn - Gav |
5.0 mi 39:00 Run |
| Apr 22 2013 Morning |
Swim - Commy |
1.55 mi 42:00 Run |
| Apr 20 2013 Morning |
Swim - BHS |
1.24 mi 45:00 Swim |
| Apr 19 2013 Afternoon |
Lymphony/Kirkgate/Harlaw/Threipmuir |
7.0 mi 1:00:00 Run |
| Apr 17 2013 Morning |
GYm - 5 k run, 2k row |
3.11 mi 23:00 Run |
| Apr 16 2013 Morning |
Bike Commute x 2 |
20.0 mi 35:00 Bike |
| Apr 15 2013 Morning |
Ocean Termina loop (Gav) |
4.4 mi 36:58 Run |
| Apr 14 2013 Afternoon |
Long - Rigg/Rservs/Currie Kirk/Lymphoy (first 4 with Abi) |
10.38 mi 1:38:00 Run |
| Apr 10 2013 Afternoon |
Cyle from Work/penicuik/West L/Carnwath... |
42.0 mi 2:58:00 Bike |
| Apr 09 2013 Morning |
GYM visit - circuits (ouch !) | Run |
| Apr 08 2013 Night |
Swim - Commy |
1.55 mi 41:47 Swim |
| Apr 08 2013 Afternoon |
RUn -Arthur Seat/Duddingston/London Road |
8.0 mi 1:03:30 Run |
| Apr 06 2013 Morning |
Early Cycle out the Lang Wang |
24.5 mi 1:36:00 Bike |
| Apr 05 2013 Afternoon |
Swim - Glenolge |
1.55 mi 40:00 Swim |
| Apr 04 2013 Morning |
RUn - harlawrd, reservoirs/Rigg (Abi) |
7.6 mi 1:20:00 Run |