Workouts (Stephen McKeon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2024 Morning |
WOL track |
4.1 mi 42:40 Run |
| Mar 05 2024 Morning |
WOL track |
4.4 mi 47:00 Run |
| Mar 05 2024 Morning |
PF w/Marshall |
3.73 mi 1:05:00 Walk |
| Feb 27 2024 Morning |
WOL WB park |
4.11 mi 46:16 Run |
| Feb 22 2024 Morning |
WOL track |
3.81 mi 40:30 Run |
| Feb 21 2024 Morning |
Walk w/Court |
1.2 mi 20:00 Walk |
| Feb 20 2024 Morning |
WOL downtown |
3.77 mi 46:35 Run |
| Feb 19 2024 Morning |
PF w/Marshall |
3.75 mi 1:05:00 Walk |
| Feb 15 2024 Morning |
WOL track |
3.77 mi 41:00 Run |
| Feb 14 2024 Morning |
PF w/Steve morning |
3.04 mi 50:00 Walk |
| Feb 14 2024 Morning |
PF w/Marshall afternoon |
3.67 mi 1:05:00 Walk |
| Feb 13 2024 Morning |
WOL Orange St |
3.28 mi 40:23 Run |
| Feb 12 2024 Morning |
PF w/Marshall |
4.22 mi 1:09:00 Walk |
| Feb 10 2024 Morning |
Watermans for WOL kickoff |
2.67 mi 58:22 Walk |
| Feb 08 2024 Morning |
PF w/Marshall |
3.68 mi 1:05:00 Walk |
| Feb 07 2024 Morning |
PF w/Marshall |
3.54 mi 1:05:00 Walk |
| Feb 03 2024 Morning |
Long run |
4.58 mi 1:02:00 Run |
| Feb 01 2024 Morning |
WOL track |
3.44 mi 35:00 Run |
| Jan 31 2024 Morning |
Planet Fitness w/Marshall |
3.81 mi 1:05:00 Walk |
| Jan 30 2024 Morning |
WOL downtown |
3.43 mi 43:35 Run |
| Jan 29 2024 Morning |
Planet Fitness w/marshall |
3.7 mi 1:05:00 Walk |
| Jan 25 2024 Morning |
WOL track |
3.53 mi 38:15 Run |
| Jan 25 2024 Morning |
Planet Fitness w/ Marshall |
3.37 mi 1:05:00 Walk |
| Jan 06 2024 Morning |
Easy |
2.43 mi 35:30 Run |
| Jan 04 2024 Morning |
WOL track |
4.23 mi 45:00 Run |