Workouts (Stephen McKeon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 16 2025 Morning |
Walk |
0.82 mi 17:00 Walk |
| May 15 2025 Morning |
WOL track |
4.26 mi 48:00 Run |
| May 14 2025 Morning |
Walk |
1.98 mi 40:00 Walk |
| May 13 2025 Morning |
PF w/Marshall |
3.79 mi 1:05:00 Walk |
| May 10 2025 Morning |
Easy short run |
38:00 Run |
| May 10 2025 Morning |
Walk w/Court |
2.0 mi 40:00 Walk |
| May 08 2025 Morning |
WOL track |
4.37 mi 47:00 Run |
| May 08 2025 Morning |
PF w/Marshall |
3.74 mi 1:02:44 Walk |
| May 06 2025 Morning |
WOL track |
4.09 mi 40:30 Run |
| May 06 2025 Morning |
PF w/Marshall |
3.35 mi 57:30 Walk |
| May 04 2025 Morning |
Walk w/Court |
3.0 mi 1:00:13 Walk |
| May 03 2025 Morning |
Walk w/Court |
1.0 mi 20:00 Walk |
| May 01 2025 Morning |
WOL track |
4.03 mi 41:12 Run |
| Apr 30 2025 Morning |
Walk w/Court |
2.97 mi 1:00:00 Walk |
| Apr 29 2025 Morning |
WOL downtown hills |
3.57 mi 43:13 Run |
| Apr 26 2025 Morning |
Long easy |
5.05 mi 1:05:00 Run |
| Apr 26 2025 Morning |
Walk w/ Court |
1.02 mi 28:00 Run |
| Apr 24 2025 Morning |
WOL track |
3.57 mi 38:20 Run |
| Apr 24 2025 Morning |
Walk w/Court |
2.5 mi 48:16 Walk |
| Apr 22 2025 Morning |
WOL downtown hills |
5.25 mi 1:29:05 Run |
| Apr 20 2025 Morning |
Walk w/Court |
1.89 mi 35:00 Walk |
| Apr 19 2025 Morning |
Easy Lon run |
4.49 mi 1:06:00 Run |
| Apr 19 2025 Morning |
Walk w/Court |
0.61 mi 20:00 Walk |
| Apr 18 2025 Morning |
Walk w/Court |
2.13 mi 48:00 Walk |
| Apr 17 2025 Morning |
Track WOL |
3.97 mi 45:00 Run |