Workouts (Stephen McKeon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2025 Morning |
Long easy run |
6.0 mi 1:17:00 Run |
| Aug 28 2025 Morning |
WOL track |
3.46 mi 39:13 Run |
| Aug 25 2025 Morning |
Walk w/Court |
0.81 mi 20:00 Walk |
| Aug 24 2025 Morning |
Walk w/Court |
0.62 mi 12:00 Walk |
| Aug 23 2025 Morning |
Starbucks long run |
5.0 mi 59:59 Run |
| Aug 22 2025 Morning |
Walk w/Court |
0.53 mi 10:00 Walk |
| Aug 22 2025 Morning |
PF w/Court |
3.15 mi 46:02 Run |
| Aug 21 2025 Morning |
WOL track |
3.47 mi 38:00 Run |
| Aug 20 2025 Morning |
Walk w/Court |
0.37 mi 10:00 Walk |
| Aug 19 2025 Morning |
WOL track |
4.44 mi 52:16 Run |
| Aug 18 2025 Morning |
PF w/Marshall |
3.79 mi 1:05:00 Walk |
| Aug 17 2025 Morning |
Walk w/Court |
1.51 mi 26:15 Walk |
| Aug 16 2025 Morning |
Long run |
5.01 mi 1:05:30 Run |
| Aug 16 2025 Morning |
Walk after long run |
1.0 mi 17:40 Walk |
| Aug 15 2025 Morning |
Walk w/Court |
0.61 mi 12:30 Walk |
| Aug 14 2025 Morning |
Walk w/Court |
0.39 mi 8:00 Walk |
| Aug 14 2025 Morning |
WOL track |
4.02 mi 44:31 Run |
| Aug 13 2025 Morning |
Walk w/Court |
0.88 mi 19:00 Walk |
| Aug 12 2025 Morning |
PF w/Court |
3.52 mi 42:00 Run |
| Aug 12 2025 Morning |
Walk w/Court |
1.91 mi 44:15 Walk |
| Aug 11 2025 Morning |
PF w/Court |
3.72 mi 45:00 Run |
| Aug 11 2025 Morning |
PF w/Marshall |
3.69 mi 1:05:00 Walk |
| Aug 10 2025 Morning |
Walk w/Court |
2.58 mi 45:00 Walk |
| Aug 09 2025 Morning |
Sat long |
6.0 mi 1:28:00 Run |
| Aug 09 2025 Morning |
Walk w/Court |
2.58 mi 45:45 Walk |