Workouts (Stephen McKeon)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2019
Morning		 Walk with Marshall 1.65 mi
32:00
Walk
Jan 17 2019
Morning		 Easy 20 1.86 mi
20:00
Run
Jan 17 2019
Morning		 WOL Hoggard 4.93 mi
45:54
Run
Jan 15 2019
Morning		 Easy 20 1.92 mi
20:00
Run
Jan 15 2019
Morning		 WOL EE lot 4.7 mi
47:05
Run
Jan 12 2019
Morning		 Long miles 11.09 mi
2:00:12
Run
Jan 10 2019
Morning		 Afternoon run w/Dani 1.92 mi
20:00
Run
Jan 10 2019
Morning		 (Untitled) 4.94 mi
46:36
Run
Jan 08 2019
Morning		 WOL south end of beach 5.47 mi
1:00:04
Run
Jan 06 2019
Morning		 Long Run w/pickups 7.85 mi
1:20:00
Run
Jan 03 2019
Morning		 WOL Orange St 4.76 mi
49:01
Run
Jan 01 2019
Morning		 (Untitled) 4.52 mi
50:00
Run
Dec 30 2018
Morning		 Sunday long run 9.01 mi
1:37:55
Run
Dec 28 2018
Morning		 Brisk walk 1.82 mi
30:30
Run
Dec 27 2018
Morning		 (Untitled) 5.1 mi
56:39
Run
Dec 23 2018
Morning		 Long easy 8.25 mi
1:30:17
Run
Dec 20 2018
Morning		 WOL Hoggard 5.37 mi
51:52
Run
Dec 18 2018
Morning		 WOL Cowan St 4.55 mi
48:30
Run
Dec 17 2018
Morning		 Workout in Dani's garage 2.7 mi
30:00
Run
Dec 16 2018
Morning		 (Untitled) 8.33 mi
1:31:00
Run
Dec 13 2018
Morning		 WOL Hoggard 4.29 mi
42:40
Run
Dec 11 2018
Morning		 WOL EE lot 5.09 mi
49:32
Run
Dec 06 2018
Morning		 WOL Hoggard track 5.16 mi
48:05
Run
Dec 04 2018
Morning		 Cowan St. WOL 4.7 mi
50:26
Run
Dec 02 2018
Morning		 Half Marathon day 13.87 mi
2:27:14
Run