Workouts (Stephen McKeon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 21 2018 Morning |
Mayfaire by myself |
3.0 mi 31:52 Run |
| Apr 19 2018 Morning |
Mayfaire with the girls |
1.06 mi 11:40 Run |
| Apr 17 2018 Morning |
WOL downtown |
4.06 mi 47:38 Run |
| Apr 16 2018 Morning |
Walked |
2.21 mi 39:30 Run |
| Apr 14 2018 Morning |
Sat. Run by myself |
4.0 mi 42:15 Run |
| Apr 12 2018 Morning |
Noble walk |
2.0 mi 31:29 Run |
| Apr 12 2018 Morning |
WOL track |
4.38 mi 45:08 Run |
| Apr 10 2018 Morning |
WOL Starbucks |
5.19 mi 53:38 Run |
| Apr 10 2018 Morning |
Missing part of workout. Wouldn't let me add it. |
1.47 mi 14:46 Run |
| Apr 05 2018 Morning |
WOL track w/maleia |
4.98 mi 48:43 Run |
| Apr 03 2018 Morning |
Morning run w/Court |
2.03 mi 21:36 Run |
| Apr 03 2018 Morning |
WOL Nun St w/Tom |
4.14 mi 44:42 Run |
| Mar 31 2018 Morning |
Easy run with Court |
4.2 mi 45:00 Run |
| Mar 29 2018 Morning |
WOL track |
3.86 mi 36:13 Run |
| Mar 27 2018 Morning |
WOL blockade runner |
3.33 mi 32:39 Run |
| Mar 26 2018 Morning |
Monday run w/Court |
4.02 mi 43:13 Run |
| Mar 22 2018 Morning |
WOL track workout |
5.23 mi 55:07 Run |
| Mar 17 2018 Morning |
WB Marathon relay with Dani & Court |
5.65 mi 57:23 Run |
| Mar 13 2018 Morning |
WOL uncw |
3.48 mi 35:50 Run |
| Mar 11 2018 Morning |
Easy with the girls |
4.1 mi 43:38 Run |
| Mar 10 2018 Morning |
Long on my own |
6.08 mi 1:06:28 Run |
| Mar 08 2018 Morning |
WOL |
3.76 mi 48:14 Run |
| Mar 06 2018 Morning |
AM run with Dani & Court |
3.04 mi 31:45 Run |
| Mar 06 2018 Morning |
WOL downtown hills |
4.18 mi 44:17 Run |
| Mar 01 2018 Morning |
Florida workout w/o eye drops first |
4.86 mi 55:00 Run |