Workouts (Stephen McKeon)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2016
Morning		 WOL 5.01 mi
51:31
Run
Jan 17 2016
Morning		 Easy Sunday raining 3.2 mi
33:58
Run
Jan 16 2016
Morning		 Easy Sat 3.05 mi
31:12
Run
Jan 14 2016
Morning		 WOL track 5.64 mi
52:16
Run
Jan 12 2016
Morning		 Noble 2.84 mi
46:31
Walk
Jan 12 2016
Morning		 WOL Nun/Water 3.9 mi
42:53
Run
Jan 10 2016
Morning		 Easy long run 6.2 mi
1:10:25
Run
Jan 09 2016
Morning		 Easy Sat 3.0 mi
32:13
Run
Jan 07 2016
Morning		 WOL track 4.29 mi
40:21
Run
Jan 05 2016
Morning		 At home 5.0 mi
1:05:00
Walk
Jan 03 2016
Morning		 Easy with the girls! 3.0 mi
35:14
Run
Jan 01 2016
Morning		 New Years Day get out and do something! 1.37 mi
24:13
Walk
Dec 30 2015
Morning		 Florida track work 5.46 mi
1:14:08
Run
Dec 29 2015
Morning		 Florida 2.1 mi
36:09
Walk
Dec 28 2015
Morning		 Florida 4.0 mi
42:50
Run
Dec 28 2015
Morning		 Florida walk 2.4 mi
40:52
Walk
Dec 27 2015
Morning		 Florida run 3.31 mi
41:57
Run
Dec 24 2015
Morning		 Xmas eve run 5.02 mi
57:17
Run
Dec 23 2015
Morning		 Run 3.1 mi
36:22
Run
Dec 21 2015
Night		 Christmas track with WOL 5.18 mi
46:45
Run
Dec 17 2015
Morning		 WOL track 4.03 mi
35:26
Run
Dec 15 2015
Night		 WOL Mayfaire 4.71 mi
49:30
Run
Dec 13 2015
Morning		 Sunday easy 3.28 mi
42:15
Run
Dec 10 2015
Morning		 WOL track 4.45 mi
39:38
Run
Dec 06 2015
Morning		 Sunday walking with Lauren 1.28 mi
19:00
Run