Workouts (Dan Szilagyi)

Calendar - Statistics - Workouts
Date Title Details
Jan 06 2016
Morning		 Gym packed, so I ran outside 6.25 mi
43:43
Run
Jan 05 2016
Morning		 Barracks run with Steve... 5 pull and 10 push per side 4.0 mi
34:00
Run
Dec 31 2015
Morning		 Long run, felt eh 7.0 mi
50:20
Run
Dec 30 2015
Morning		 ICY run 5.0 mi
37:46
Run
Dec 29 2015
Morning		 Snow/sleet/freezing rain run 5.0 mi
37:37
Run
Dec 28 2015
Morning		 WINDY run before the snow/sleet/ice/rain 5.0 mi
34:55
Run
Dec 24 2015
Morning		 Run after seeing Steph Adrianos at Goodfellos last night! 7.0 mi
50:57
Run
Dec 23 2015
Morning		 Run before last day of ACAP 5.0 mi
33:49
Run
Dec 21 2015
Morning		 Run before Day 1 ACAP SFL-TAP 5.0 mi
35:29
Run
Dec 17 2015
Morning		 Run with Steve (was really 4.85) 4.75 mi
33:17
Run
Dec 16 2015
Morning		 Police PT Test - 56su in 1 min, 45 pu, then run 1.5 mi
8:33
Run
Dec 15 2015
Morning		 Rain and WiNdY 4.25 mi
28:35
Run
Dec 14 2015
Morning		 Run with Stevo 5.5 mi
38:44
Run
Dec 13 2015
Morning		 Run in SH with some telephone poles 6.0 mi
40:31
Run
Dec 11 2015
Morning		 Run before ACAP 5.0 mi
33:17
Run
Dec 10 2015
Morning		 Quick run 4.0 mi
26:54
Run
Dec 09 2015
Morning		 Quick run alone 5.0 mi
33:39
Run
Dec 08 2015
Morning		 Run with people SLOW 6.0 mi
47:21
Run
Dec 07 2015
Morning		 Sore run 5.0 mi
36:46
Run
Dec 04 2015
Morning		 Quick run before SHARP 4.0 mi
26:54
Run
Dec 03 2015
Morning		 Run with Ken 4.0 mi
31:55
Run
Dec 02 2015
Morning		 Cruise with Matt 4.0 mi
32:48
Run
Dec 01 2015
Morning		 Run instead of basketball then 40, 30, 20, 10 pu/su 4.0 mi
27:44
Run
Nov 30 2015
Morning		 Back at work and DYING on the run 7.0 mi
51:21
Run
Nov 25 2015
Morning		 Good run with Steve 5.0 mi
35:18
Run