Date | Title | Details |
---|---|---|
Dec 05 2016 Morning |
Quick run on the trails |
5.3 mi 38:58 Run |
Dec 04 2016 Morning |
Lost a water bottle |
11.5 mi 1:03:17 Bike |
Dec 03 2016 Morning |
Tempo, constant, tempo |
5.8 mi 39:56 Run |
Dec 02 2016 Morning |
MTB is GOOD to GO! |
9.0 mi 44:33 Bike |
Nov 29 2016 Morning |
Battlefield MTB |
6.6 mi 29:46 Bike |
Nov 28 2016 Morning |
GPS loses signal like crazy on the battlefield trails |
4.8 mi 35:05 Run |
Nov 27 2016 Morning |
FINALLY unpacked, Battlefield running |
4.3 mi 30:51 Run |
Nov 18 2016 Morning |
Lake Ride with Dad |
20.6 mi 1:33:19 Bike |
Nov 10 2016 Morning |
Swim |
1.24 mi 25:53 Swim |
Nov 09 2016 Morning |
Easy |
4.9 mi 33:25 Run |
Nov 08 2016 Morning |
Long slow run |
7.4 mi 51:58 Run |
Nov 07 2016 Morning |
Quick Run |
4.2 mi 28:05 Run |
Nov 07 2016 Morning |
Janet workout |
1.3 mi 37:25 Swim |
Nov 03 2016 Morning |
PT Test at Drum |
2.0 mi 11:43 Run |
Nov 02 2016 Morning |
Quick run, PT test tomorrow |
4.4 mi 30:10 Run |
Nov 01 2016 Morning |
Janet Workout |
1.0 mi 32:14 Swim |
Oct 31 2016 Morning |
Dropping Miles |
4.4 mi 28:55 Run |
Oct 28 2016 Morning |
4x50, 2x100, 2x50 |
0.5 mi Swim |
Oct 27 2016 Morning |
Yogging |
5.0 mi 34:40 Run |
Oct 26 2016 Morning |
Light Miles |
4.5 mi 32:58 Run |
Oct 19 2016 Morning |
Need the pool |
5.4 mi 37:32 Run |
Oct 18 2016 Morning |
PT Test |
4.01 mi 26:15 Run |
Oct 17 2016 Morning |
Easy Day |
4.1 mi 27:56 Run |
Oct 15 2016 Morning |
Color Run ISH |
3.6 mi 22:05 Run |
Oct 14 2016 Morning |
Easy Day |
4.19 mi 28:46 Run |