Workouts (Dan Szilagyi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 12 2016 Morning |
Light Yog |
5.18 mi 36:49 Run |
| Oct 11 2016 Morning |
Short run |
4.13 mi 28:09 Run |
| Oct 09 2016 Morning |
Army Ten Miler 2016 |
11.37 mi 1:07:59 Run |
| Oct 08 2016 Morning |
E-A-S-Y Day with Sean and Jeremiah |
4.47 mi 31:23 Run |
| Oct 06 2016 Morning |
Telephone Poles for a bit |
4.52 mi 29:50 Run |
| Oct 05 2016 Morning |
Long run with intermixing miles |
9.07 mi 1:00:03 Run |
| Oct 04 2016 Morning |
Easy Yog |
4.05 mi 29:06 Run |
| Oct 03 2016 Morning |
Long Run |
9.55 mi 1:04:42 Run |
| Sep 30 2016 Morning |
Sprints with CPT H |
1.01 mi 6:21 Run |
| Sep 29 2016 Morning |
Easy Day |
5.64 mi 37:54 Run |
| Sep 28 2016 Morning |
Recovery Run |
6.87 mi 48:10 Run |
| Sep 27 2016 Morning |
Remington Trail run around Light Fighter |
10.16 mi 1:10:23 Run |
| Sep 26 2016 Morning |
This isn't Placid! |
6.17 mi 41:50 Run |
| Sep 23 2016 Morning |
SD run |
6.29 mi 42:52 Run |
| Sep 22 2016 Morning |
8x400 at 71-73 |
5.97 mi 43:31 Run |
| Sep 21 2016 Morning |
Long run all over post |
10.09 mi 1:10:17 Run |
| Sep 20 2016 Morning |
4 mile tempo |
7.53 mi 49:43 Run |
| Sep 19 2016 Morning |
FINALLY back at work |
5.08 mi 34:50 Run |
| Sep 14 2016 Morning |
Hospital last night with J, we are A-OK |
5.12 mi 33:49 Run |
| Sep 13 2016 Morning |
Longer ish run |
7.85 mi 53:48 Run |
| Sep 12 2016 Morning |
Staff Duty RRecovery Ride |
14.9 mi 48:40 Bike |
| Sep 11 2016 Morning |
Staff Duty Run |
7.34 mi 50:17 Run |
| Sep 09 2016 Morning |
5k with ATM team |
6.45 mi 41:56 Run |
| Sep 08 2016 Morning |
Saw Hurff! |
5.38 mi 36:46 Run |
| Sep 07 2016 Morning |
LONG run |
10.14 mi 1:11:34 Run |