Workouts (Dan Szilagyi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 11 2016 Morning |
Run, swim, run... Still sore |
4.0 mi Run |
| May 10 2016 Morning |
Nice ride after work, chain is rubbing |
16.0 mi 53:31 Bike |
| May 10 2016 Morning |
Run around DIV |
5.75 mi 39:42 Run |
| May 09 2016 Morning |
SORE run, saw 1SG Davis |
6.5 mi 47:09 Run |
| May 07 2016 Morning |
Watertown Half Marathon |
15.1 mi 1:20:31 Run |
| May 06 2016 Morning |
Division Run with strides after |
4.5 mi 30:32 Run |
| May 04 2016 Morning |
Trash run through the woods |
4.5 mi 31:55 Run |
| May 03 2016 Morning |
Run all over post with some sprints, saw HURFF |
6.25 mi 42:22 Run |
| May 02 2016 Morning |
Run, swim, Run |
4.0 mi 26:31 Run |
| May 02 2016 Morning |
Swim with Coon 20 laps on the 70 |
0.62 mi 26:22 Swim |
| Apr 30 2016 Morning |
Triceratops Bike in FH! |
19.75 mi 1:09:46 Bike |
| Apr 29 2016 Morning |
Remington to 45th to pest (5:48 from mile 7-8) |
8.5 mi 57:25 Run |
| Apr 28 2016 Morning |
Run to and from gym swim |
4.0 mi 26:59 Run |
| Apr 28 2016 Morning |
Swim after run to gym |
0.62 mi 27:04 Swim |
| Apr 27 2016 Morning |
4th Armored poles then 45th poles then 4th back |
6.0 mi 40:24 Run |
| Apr 26 2016 Morning |
Swim with CPT Coon |
0.75 mi 30:22 Swim |
| Apr 25 2016 Morning |
Light Fighter Route |
9.25 mi 1:04:25 Run |
| Apr 21 2016 Morning |
Pest Control |
4.75 mi 34:09 Run |
| Apr 20 2016 Morning |
29+ minutes of telephone poles |
6.25 mi 39:51 Run |
| Apr 19 2016 Morning |
LongER run, need to get back UP in mileage |
7.75 mi 51:54 Run |
| Apr 18 2016 Morning |
Run alone after a LONG weekend |
4.5 mi 29:50 Run |
| Apr 15 2016 Morning |
Pest Control with Steve |
4.75 mi 32:38 Run |
| Apr 14 2016 Morning |
Run all over with Steve |
7.0 mi 47:28 Run |
| Apr 13 2016 Morning |
Run alone |
6.5 mi 41:51 Run |
| Apr 12 2016 Morning |
Run with Steve |
5.25 mi 34:59 Run |