Date | Title | Details |
---|---|---|
Apr 08 2016 Morning |
Run to relieve STRESS |
6.0 mi 40:32 Run |
Apr 06 2016 Morning |
Woods by MEDDAC |
4.75 mi 34:33 Run |
Apr 05 2016 Morning |
Back at work |
6.0 mi 41:13 Run |
Apr 01 2016 Morning |
SHARP run with Steve and Rita |
7.75 mi 54:29 Run |
Mar 30 2016 Morning |
Pest Control Route with Steve |
4.75 mi 32:35 Run |
Mar 29 2016 Morning |
Saddle bag kept falling, it sucks |
6.0 mi 25:32 Bike |
Mar 29 2016 Morning |
Pest to DIV HQ |
4.75 mi 31:34 Run |
Mar 28 2016 Morning |
First MTB of the year, fell on the wood walk in SH |
6.75 mi 29:39 Bike |
Mar 24 2016 Morning |
Treadmill pick up speed, slippery outside |
4.5 mi 30:32 Run |
Mar 23 2016 Morning |
Run in the rainy cold |
5.75 mi 38:09 Run |
Mar 22 2016 Morning |
By 3-6 B's |
5.25 mi 35:00 Run |
Mar 21 2016 Morning |
Pest Control |
5.25 mi 35:00 Run |
Mar 18 2016 Morning |
Quick run |
4.25 mi 30:57 Run |
Mar 17 2016 Morning |
Quick run, little paranoid |
4.0 mi 28:41 Run |
Mar 16 2016 Morning |
Garbage trail then over to Division |
4.25 mi 30:17 Run |
Mar 15 2016 Morning |
Run with Steve |
4.75 mi 33:51 Run |
Mar 14 2016 Morning |
Back at Work |
4.25 mi 30:30 Run |
Mar 06 2016 Morning |
Pool and crossfit |
20:00 Swim |
Mar 04 2016 Morning |
Pool running |
45:00 Swim |
Mar 03 2016 Morning |
Party bumping in FL |
5.5 mi 40:14 Run |
Mar 01 2016 Morning |
Opposite way than Monday |
5.0 mi 34:56 Run |
Feb 29 2016 Morning |
Run in FLorida Day 1 |
7.0 mi 51:25 Run |
Feb 26 2016 Morning |
Run on the treadmill |
6.0 mi 41:50 Run |
Feb 25 2016 Morning |
Run with Steve around Magrath |
5.0 mi 34:13 Run |
Feb 24 2016 Morning |
Treadmill Run |
5.5 mi 36:43 Run |